rumble

Bowser’s one enemy and four bodies are constantly transforming into three heads and six arms, and the wind is not weak at all

thunder

Suddenly, a horrible thunder appeared and fell to Bowser.

Dylan, a fivelevel thunder power in the Church of God in England

Dylan’s mouth is full of deep red blood, and he knows that he can’t hide any more, otherwise everyone will die.

Frozen

Another five frost power came out, and his expression was cold and he made efforts to make moves.

European Power Alliance Robert Dylan’s expression changed slightly. Looking at the roaring frost, the whole person slipped like a thunder, but he didn’t really blend into it.

kill

South Africa’s black scorpion Tenny’s blue face is struggling, and his right hand will grab a piece of life hanging on his chest.

Suddenly a spurt of gas came out of his body.

Hum

Shadow thoughts swept the four directions.

At this moment, everyone is desperate.

Don’t fight or you will die.品茶

no

Suddenly, the frightened figure appeared in the face, and gave up Bowser’s cooperation with the herb medicine god.

In the face of two great masters, a fivelevel barbarian, Ligen, has no resistance.

The body is like catkins in the wind being blown to half by three people.

Stop it for me Robert, the three giants of the European Power Alliance, quickly stepped forward, and the temperature in the four directions dropped rapidly. Thick ice appeared on the ceiling, and snowflakes appeared one after another.

Kill is you

Suddenly, there was a cold light in the eyes of Dabu, and suddenly there was a cold light stabbing Robert’s eyebrows.

Hum

A huge piece of ice suddenly appeared in front of Robert, resisting the roaring and sharp tip of the sword.

bang

Ahem Robert strode back, and two five powers appeared around him and shot at him at the same time.

Facing the siege of everyone, Robert fell into the wind instantly.

Fighters fight for a moment of life and death

Power fighting is the same. A little carelessness will lead to death.

The world’s strong men are fighting in this small hall of several hundred square meters.

Terror is not something that ordinary people can resist.

At this moment, a master was annihilated by the surging momentum and energy ripples in the hall.

In the center of the hall, Deuce’s face is full of smiles and ha ha ha good essence consciousness

no

Suddenly Robert’s face changed and there was a blood stain on his throat.

A vague figure in his eyes kept shaking.

Click cloth negative hand and stand hand soft sword dripping with a drop of deep red blood.

I forgot to tell you that I have transformed half of my body in addition to practicing brute force. His eyes flashed coldly and his thighs glowed with metallic luster.品茶

bang

Suddenly tabu’s face turned blue, and his face was ferocious behind him. Die for me.

Scrolls of terror spurted from the top of Li Tianling’s canopy, and he blew himself up.

roar

Suddenly besieged by the ancient dragons, Bowser’s figure moves and the silver liquid will cover behind him.

what

Unbelievable light appeared on my face.

The empire Bowser coldly sound force ear rings.

The empire force desperate closed his eyes by Bowser engulfed body explosive biochemical nuclear energy.

I want you to be buried with me.

Robert, whose neck was cut by clicking cloth, didn’t have a dead horse, and the frost kept melting.

Hua!

blocking

Join hands to block

A five frost power desperate blow absolute terror than.

The thunder roared and rolled Robert’s flame as if a meteorite had landed outside the country.

Xiao thirteen growled, his hands rolled into claws, and the true qi spewed out, like a real fist seal.

Suddenly, Robert’s foot suddenly cracked and swallowed him up instantly.品茶

This is

What’s going on?

deuce

For an instant, everyone’s eyes were on the square deuce in the hall.

With a big smile on his face, Deuce said, Ha ha ha enough is enough.

Eyes flashing with crazy color, Deuce stuck out his tongue and licked his dry lips.

You just act as a backup for the time being. If it’s not enough, I’ll take you to supplement it.

Deuce is not in a hurry to slay someone in the place, and he needs to keep these people in captivity before the new human beings are completely integrated.

In case of any change, he can continue to use this group of strong consciousness as energy.

Bowser, be quiet first. Gu Lailong’s hands became claws, and a roll of strength was like a knife covered with hundreds of meters in Fiona Fang.

Bowser liquid body suddenly retreated and a pair of cold eyes emerged from the liquid.

快节奏的时代，繁忙的生活让人们身心俱疲。而在杭州这座美丽的城市，一个名为杭州东站的新选择悄然兴起——那就是东站按摩女特色服务，它成为了都市人群放松身心的新宠。在这里，每一次按摩都是一场与疲劳的较量，一次身心的洗礼。

杭州东站按摩女的服务独具匠心。她们经过专业培训，手法娴熟，从手法到服务流程都体现了对顾客的尊重和关怀。在这里，每一位顾客都能享受到定制化的服务，无论是缓解疲劳、舒缓肌肉还是调理身心，都能找到适合自己需求的按摩方案。

走进东站按摩区，你就能感受到一种与众不同的氛围。这里的按摩女们穿着统一的服饰，笑容可掬，给人一种亲切感。她们不仅手法精湛，更懂得与顾客沟通，通过倾听顾客的需求，为顾客提供最适合的服务。在这里，你不用担心找不到合适的服务，因为每一个细节都经过了精心的设计，只为让你在忙碌的生活中找到片刻的宁静。

其次，东站按摩女特色服务的环境令人心旷神怡。按摩区位于东站内，交通便利，环境优雅。室内装饰简约而不失大气，暖黄色的灯光营造出一种温馨的氛围。宽敞的空间、舒适的座椅，以及淡淡的香气，让你一进门就能感受到放松身心。

在东站按摩区，每一个角落都充满了人性化的关怀。墙壁上挂满了各种舒缓的风景画，轻柔的音乐在耳边响起，仿佛置身于一个世外桃源。这样的环境，让每一个来到这里的人都能迅速放下疲惫，沉浸在按摩的乐趣中。

东站按摩女的服务时间灵活，满足了不同顾客的需求。从白天到深夜，按摩区始终营业，无论你是忙碌的上班族，还是夜生活丰富的年轻人，都能在这里找到适合自己的按摩时间。而且，这里的按摩女服务周到，即使是初次体验，她们也会耐心指导，让你在享受服务的同时，还能学到一些养生的小知识。

值得一提的是，东站按摩女的服务价格合理，性价比高。相较于其他地方的按摩服务，这里的收费更加亲民，让每一个想要放松身心的人都能够轻松享受。在这里，你不需要花费高昂的费用，就能得到专业的按摩服务，何乐而不为呢？

杭州东站按摩女特色服务为忙碌的都市人提供了一种全新的放松方式。在这里，你不仅能体验到专业、贴心的服务，还能在优雅的环境中，找到身心的平衡。无论是为了缓解疲劳，还是为了调理身心，东站按摩女都将成为你不错的选择。快节奏的时代，给自己一段专属的按摩时光，让东站按摩女带你走进身心的放松之旅。

在这繁华的都市中，每个人都在忙碌的生活节奏中寻找着属于自己的宁静角落。杭州Citigo按摩养生馆，就是这样一个让人心灵得到栖息的地方。当你踏入这里，仿佛能听到岁月静好的声音，感受到身心放松的魔力。

这里的环境设计令人陶醉。Citigo按摩养生馆以中式园林为设计灵感，每一处角落都透露出浓厚的文化底蕴。古色古香的木制家具，搭配着柔软的布艺窗帘，营造出一种温馨舒适的氛围。走进馆内，你可以看到精致的盆景、流水潺潺的鱼池，以及古朴的茶台，让人仿佛置身于一个远离尘嚣的世外桃源。

走进Citigo按摩养生馆，你会被这里的香气所吸引。馆内采用了天然的中草药香薰，让空气中弥漫着淡淡的草药香气。这种香气不仅能帮助缓解疲劳，还能净化心灵，让人瞬间放松。在香气的包围下，你仿佛能听到身体与心灵对话的声音，感受到每一次呼吸都变得如此清新。

在这里，专业的按摩师是你放松身心的关键。Citigo按摩养生馆的按摩师都经过严格的专业培训，具备丰富的按摩经验。他们手法娴熟，能够针对不同的需求，为客人提供个性化的按摩服务。无论是舒缓肌肉紧张，还是缓解疲劳，或是改善睡眠，这里的按摩师都能为你量身定制最合适的方案。

除此之外，Citigo按摩养生馆还提供了丰富的养生项目。从传统的足疗、拔罐，到现代的艾灸、火罐，再到美容护肤、身体塑形，这里应有尽有。每个项目都经过精心设计，旨在帮助客人从内到外实现身心的平衡。在这里，你可以选择在舒适的环境中进行养生，也可以在专业师的指导下，学习一些简单的养生方法，让健康的生活方式成为你的习惯。

当然，美食也是放松身心不可或缺的一部分。Citigo按摩养生馆的餐厅提供各类健康养生美食，既有传统的中式养生菜肴，也有时尚的健康料理。每一道菜都经过精心烹制，色香味俱佳，既能满足你的味蕾，又能为身体补充所需的营养。

最后，Citigo按摩养生馆的服务态度令人称赞。这里的员工热情周到，无论你何时来到这里，都能感受到他们的真诚与关怀。他们会根据你的需求，提供最贴心的服务，让你在这里度过一段难忘的时光。

杭州Citigo按摩养生馆是一个让人身心得到彻底放松的场所。在这里，你可以在繁忙的生活中找到一片宁静的天地，让身心得到滋养。无论是工作压力还是生活疲惫，在这里都能得到缓解。不妨给自己一个机会，来到Citigo按摩养生馆，享受一段属于你的身心放松时光。

beautiful

Mrs. Jiang’s figure is really good, not fat, not thin, and her skin is really a beauty embryo. The designer envied scanning Lan Jingyi. Lan Jingyi has the kind of beauty that can reflect her beauty without bright makeup

Lan Jingyi’s hand consciousness fell to the lower abdomen, which is convex, but it’s only been two months, and it’s not particularly obvious, and everything is just right.

A woman loves to listen to praise, and she can’t be vulgar. She just got better because of the designer’s words. Thank you for your skillful hands.

You’re welcome. It was all Mr. Jiang’s idea. Fortunately, Mr. Jiang is the president of Jiang’s family. Otherwise, I was afraid that he would rob my business.

Lan Jingyi laughed. Fortunately, Jiang Junyue didn’t, otherwise she would. This female designer is flattering Jiang Junyue.

Out of Meiyuan Porsche drove to Yin Qingrou’s wedding scene.

The fivestar hotel shows how much Li Fuyu values his second marriage as a bride.

Should be able to give Yin Qing soft all gave it?

But Yin Qingrou hooked up with Jiang Junyue last night.

The night was dark and the lights were turned on, and they were really alone for a while.

If she told Li Fuyu the news last night, what kind of storm would blow?

Fortunately, she is a lowkey person and doesn’t want to be too conspicuous. She doesn’t want to publicize those messes everywhere. Otherwise, she would have put Yin Qing’s softness in the newspaper and mosaic Jiang Junyue’s uber face.

It’s almost the rush hour, but there are a lot of traffic, but it’s still smooth. When Porsche arrived at the hotel, it was just six o’clock sharp

Madam, please get a car. Jiang Han got out of the car first and then respectfully opened the door for her.

Lan Jingyi’s frown should belong to Jiang Junyue, but it’s really annoying that he let her come but didn’t come to meet her.

Section 269

The first wife’s injury was repeated early in the morning, and Jiang always went to the hospital. He may not have arrived at the wife yet, and so on. Jiang Han looked down and scanned the entrance of the car in front of the hotel.

Lan Jingyi raised his eyebrows and remembered that Jiang Junyue had glanced at it before he left the commotion, and he also rang. It may have been a message sent to him in the hospital. No wonder he walked so fast at that time, leaving no room for it. It turned out that he was rushing to the hospital.

Chapter 45 Couples’ money

Well, she’s stingy again品茶. She’s wrong about him.

Lan Jingyi’s face was stiff but she had to smile. She looked at Lan Jingyi in a trance and bit her teeth. How could Lan Jingyi be so beautiful?品茶

should not

should not

General Manager Jiang is coming Suddenly there is a commotion in the crowd, and the eyes of outsiders in the hotel are looking at the entrance of the vehicle.

Before the red carpet, Jiang LaCrosse’s elegant car eyes fell straight for more than ten meters, and Lan Jingyi’s eyes were amazing.

His woman is really beautiful.

Jiang Shao is really handsome. It’s the first time to see a man wearing bordeaux, but it’s so handsome and beautiful.

No matter how handsome you are, it’s not your vegetable family’s famous grass is taken. Didn’t you see that woman wearing a bordeaux evening gift over there? It is said that his wife is just a wife. Haha, I haven’t pulled the card yet.

Those notes are not high, but they are not low.

There are some LanJingYi want to hear it is impossible.

Originally, she was annoyed with him, but when he appeared in a burgundy suit, the color of the suit showed everyone that he belonged to her.

This is a couple’s model.

He bought this suit when she bought the gift. Now he has gone to the hospital. She won’t wear it when she comes, but she doesn’t want to return it. It turned out that he always remembers it.

Suddenly, I regret that I didn’t stay in front of the small apartment last night, so that I can know how long he spent with Yin Qing in the dark, and then I can guess whether he and Yin Qing are that … that …

She blushed at the thought.

Jiang Junyue shouldn’t be like that, should he?

If he wants to be pregnant with many beautiful women, he can’t help it.

At heart, I was confused by his suit.

Jiang Junyue always has a way of disturbing her mind without saying a word.

At this time, he was walking slowly towards her, and his gestures smelled of elegance and mature men.

It was an indescribable feeling that he was getting closer and closer to her. Finally, his tall figure blocked the oblique sun for her, and the two men were opposite each other, but her expression was expressionless and she was still annoyed when she looked at him lightly

He smiled and leaned over his thin lips and put it on her ear. Do you know if you want to rest assured when you go back to work late?

Does he know that she went to the apartment last night?

She knows exactly what this business is.

I didn’t expect Jiang Junyue to say such a thing in full view of the public. When she blushed, her face drooped, but it happened that his face was stuck together. Not angry? He asked about the sound temperature.

Anger and anger glared at his hand. The tooth marks seemed to have disappeared, but they were still clear.

Why don’t you take a bite?

Lan Jingyi gritted his teeth before saying, I’m not a puppy.

Well, you’re my wife. Let’s go in.

What if I don’t have a red envelope?

Then go in like this, and we will hold a personal field without a red envelope.

Are you serious? She doesn’t want to get a red envelope. It’s true品茶

Come on, let’s go. He raised his arm and she took him. No matter what happened, she put it on hold and went back late. Besides, she must not let Yin Qing laugh at her jokes. Walking around Jiang Junyue is to declare to everyone that he is hers.

Wearing shoes when pregnant is not highheeled and lowheeled. Jujube shoes make her a head shorter than Jiang Junyue, but this can’t blame her for blaming him for being too tall.

But in the eyes of others, they are still a good match for golden couple.

People in the crowd began to take photos at him, and people in the hotel noticed that the direction was not the husband and wife today, but the two of them.

This is the beginning of the blue scene.

But the eyes are long and the skills of others are long. She can manage herself but not others.

Yin Qing’s soft face smile has faded. If she hadn’t fought back, she would have made it.

What happened to Qingrou? Aside Li Fuyu also found that her face was not right, but when she turned her head, she saw Jiang Junyue and Lan Jingyi coming together, and her eyes were also attracted. In the past, when she saw Jiang Junyue, she hated and understood that Yin Qingrou was suddenly wrong, but when she saw Lan Jingyi, she couldn’t move her eyes. It was also amazing. This was the first time he saw Lan Jingyi wearing an evening gift. This woman was not as beautiful as Yin Qingrou, on the contrary, she was more beautiful than Yin Qingrou.

What are you looking at? Yin Qing was even more annoyed with her little hand and squeezed the back of Li Fuyu’s hand. It was about to get married. Her groom was staring blankly at another woman, and that woman was her biggest rival in love. She hated it.

Yin Qing soft this device is ten strength, she is really annoyed.

Fuyu li eat pain face a cold to sound even colder little bitch don’t tell me that you and surnamed jiang didn’t go to bed, when you follow me, you have long been no yellow flower girl. Pretend to be pure品茶? I’ll just look at her a few more times. Why? Without her again, you can’t care which woman I met one day.

Yin Qing’s soft face suddenly turned blue and white and bit her lip intensely so as not to make herself angry.

If he touches a mother like that, he will probably change his sex.

It’s a good marriage, and I don’t know how it ended up like this

Put away your mind and look down at the whitesmoked tea, and slowly took a sip of it and savored it. The mouth is astringent and sweet, and the tip of the tongue is mellow. Actually, he didn’t have much research on tea, but he just said his feelings. I’m not here today to talk about tea ceremony with you.

Putting the teacup, he cut to the chase and said, Tell me about you and Puppy.

It seems that she has met Sisao. Hejun is a busy man. It is rare to come back. It is not necessary to come to the company to chat with him.

Coming here is to solve the problem. Hejun naturally won’t deny that I have seen it.

At one time, Jiang Yukai didn’t know how to talk about his life during this period. Their relationship was fine and they worked hard, but they had a good mother who had never seen them. They were not as happy as the outside world saw.

During this period, Ye Zitong didn’t even like the company to come and talk to him, and he just circled around the children all day.

Although he didn’t refuse to make out with him, he could feel the alienation of the little woman.

Compared with this alienation, Jiang Yukai prefers that she be shorttempered and ignore herself less, which will make him feel better. Besides, although his parentsinlaw treat him as usual, Jiang Yukai also sees their dissatisfaction.

He understands that the parents, after all, love to grow up, and he is begging for a daughterinlaw to marry back. It will not be happy for any parent to be so embarrassed by his mother.

These things are shameful when you think about them yourself. Where can you say them?

Seeing Jiang Yukai’s awkward attitude, Hejun simply said to himself, To be honest, I’m a little sorry that I got married a little over a year ago when I fixed you two together. You two problems are so trivial and forget it. After all, no one can live smoothly without any twists and turns.

But what I heard from your sisterinlaw is something that can’t be ignored. Daughterinlaw married home to hurt, not to be wronged.

After these words, Jiang Yukai’s face showed pain.

Hejun is not a nosy person, but don’t let them get married. At the beginning, it was their husband and wife who arranged the marriage, and her daughterinlaw was unhappy when she heard that her best friend had been wronged.

If they don’t help solve this problem properly, their daughterinlaw will be worried and will miss it every day.

His daughterinlaw HeJun when didn’t see Jiang Yukai pain continued.

Regardless of the little things in his life, she gave birth to a tiger head earlier. My aunt turned out that she didn’t even go to the hospital. No one was comfortable in her heart. Another aunt called your motherinlaw and said that the pupil pupil was not a thing, and she did too much. She didn’t beg you to marry her. Where can she treat people like this? Besides, her aunt also suspected that she was confused with the night. This kind of thing was * * naked insult.

He really wanted to ask Jiang Yukai if his mother was out of her mind if he didn’t say some sarcastic words because of his cultivation. After all, most people can’t do these things.

Compared with Hejun, I’m really glad that all the elders in the family are reasonable.

Looking for the other half for these younger generations will not make things difficult for them to find fault.

Otherwise, it’s hard for anyone to cope with a mother like Jiang.

I know you have always had a good relationship with Xiaoyan, and you have been very kind to her, but life is not about you two. Besides being kind to her, you have to make her not be wronged.

Section 93

I really didn’t expect you to have so many problems after marriage. You know, no matter how good Jiang Yukai is, he wouldn’t fix the marriage between the two at the beginning. It’s not just the husband and wife who are good, but it depends on whether it’s appropriate or not

Say you don’t like to listen to the night white. Although your feelings are a little unclear, his parents like Pupil Pupil less. If they had been together in second time around, they would have been happier than they are now.

Hejun knew that he said these words unkindly, but he was really angry with Jiang’s mother.

How can there be such a shame that his daughterinlaw loves his mother? He really can’t understand it.

To be honest, mother Jiang has always regarded herself as a descendant of the royal family, which is simply a sideline that has been separated for generations

Hejun is really not white. Why can she live with a royal descendant for most of her life?

But it doesn’t matter much to him

If it weren’t for Ye Zitong’s own wife, a best friend who grew up together, being turned away at the moment.

He is too lazy to care about such a person.

I might as well tell you the eye situation. If you don’t handle it properly, your final outcome will be divorce.

Hejun’s words were really rude and didn’t save face for himself, but Jiang Yukai was disgusted with his words at all. Instead, his daughterinlaw was so sincere that she was happy to consider her aggrieved friend.

Shen Sixun no longer looked at her, but glanced at him outside the window. She was not a simple woman, and she must have approached him with eyes.

JiCancan heart is not a tight move, but still indifferently bowed their heads and played with his slender white fingers and head. He rubbed his chest and repeated it in particular.

I like you.

Words fall Shen Sixun eyebrows slightly a car just stopped his hotel building.

He lowered his head slightly and his eyes fell faintly. His face raised my hand and gently brushed her soft hair.

You are like a witness

How about sleeping with you?品茶

JiCancan blurted out without hesitation.

Shen Sixun smiled. He loosened JiCancan.

If I don’t sleep today, will you sleep with Liu?

He still kept his usual gentle smile tone, but it was cold and frightening. He began to doubt whether Ji Cancan had achieved his goal of climbing a man’s bed品茶. He remembered that Shen Chenghuai once told him that Ji Cancan was a particularly kind girl, and that Ji Cancan he knew was not as innocent as Shen Chenghuai said, but a unscrupulous woman.

Of course not. I also look at faces.

Qi Cancan shrugged his shoulders in a frivolous way. Since he thinks he is a frivolous and dissolute woman, it is much easier for her to pretend to be a bitch than to pretend to be a green tea.

Do you want me to sleep with you?

When she spoke again, it was still straightforward and explicit. It came out of her mouth as naturally as what others said to eat today.

Don’t worry, we have plenty of time.

Shen Sixun eyes light deep for a few minutes and a half after the ring, he pulled open the door of the car and told the driver gently.

Send her back

The car drove smoothly on the road and leaned against the back of the car with eyes closed.

She was holding a mobile phone in her hand, and the phone was on with a faint light, and a line of words resolutely appeared on the screen.

Shensixun Bincheng

Yeah, he did

And he is more predestined friends than they think:

Chapter 26 Unforgettable

Qi Cancan didn’t rush into the hotel building park after getting out of the car. She needs to calm down at this time. She needs to make a good geographical analysis, which is complicated and confusing.

Tang Jixiu is right. Shen Sixun is really not as easy to fool as Shen Chenghuai. This man looks very easy to get along with, but he keeps people away. If you want to get close to him, you must first let Shen Sixun put aside the fact that she is his brother’s exgirlfriend. The same routine will not work.

Although Ji Cancan doesn’t know what attention Tang Jingyun is playing, he seems to be too open to her. She can really take care of herself, but Shen Sixun still sits still.

JiCancan returned to the hotel with a smelly sweat only to find Song Xu waiting for her door.

I left your front foot and followed your back foot. Assistant Song, you are not professional at all. When you come back in a hurry and no one warms your bed, I really think your life is particularly interesting.

She speaks very seriously. Song Xu may be the most interesting and unfamiliar woman man she has ever seen in her life. Even though she often goes into excellent places, there are quite a few people who get out of the mud and don’t get stained. It’s really a big Bai Lianhua. Unfortunately, he is a man.

Song Xu coughed awkwardly against the wall and then handed a document to JiCancan.

JiCancan took a look after the big.

They said they wouldn’t give up anything before, and they let go after only one night.

JiCancan corners of the mouth choked with a bad smile raised my hand and touched the side nodded and looked at Song Xu with a smile and said

Even in this process, he will be defeated by his own students, and he has never regretted doing so and stopped.

He also continued to help players become coaches after retirement.

This may be his favorite when he is a fan and FM player.

I always want to see those players who used to be allpowerful, but the coach can continue to be amazing.

It would be more fulfilling if all these coaches were brought out by themselves …

Klose’s departure will certainly make his coaching team one less person, but it is not serious enough to make himself stretched.

If Klose wants to go, let him go, and he will be happy if he wins without stopping him.

Others came to him, and so did he.

Even if he is left alone in the end, he is socalled

Because when the time comes, he will be full of peaches and plums, and he will still not be lonely

……

The next day, Lazio officially announced that they had broken up with Klose peacefully.

And I wish Klose good luck in his future coaching.

At the same time, the official website of Bayern Munich Club announced that Klose was officially the head coach of Bayern Munich.

The news caused an uproar as soon as it came out.

The reason for everyone’s outcry is naturally not that Bayern Munich should find a firstteam coach of Lazio as the head coachthis matter was done by Bayern Munich before Ballack became the head coach of Bayern Munich, but his achievements in Bayern Munich made everyone shut up, and naturally no one dared to question Klose.

The coach and he have the same temper. If they question them, they will slap their faces …

Everyone was upset because Chang Sheng agreed to let Klose go. You know, this season will be very difficult for him, and he also let his coach go. Is this because he is afraid that his last season is not hard enough?

Anyway, Klose is still quite big for the coaching staff of the team. When he leaves, he will have to find someone else to fill this horror, which will inevitably lead to his position being stretched.

For what reason did Chang Sheng agree to let Klose go?

Chapter 9 Panic

In fact, many people hate it when playing FM, and it is always the same when their team digs the corner of their coaching staff and beats an FM player. When he sees that he has other teams to dig his own coaches, he will be very anxious, and then offer new contracts to these coaches at the first time, and greatly increase the salary period to keep them.

If it doesn’t work, it will be very uncomfortable.

But at that time, because these coaches didn’t communicate with him in the game, they were just cold data and imaginary characters

I will not put my feelings into these coaches.

But when he was in the real world and came into contact with those living people, his mind changed.

He is willing to let these people pursue their dreams because Changsheng has feelings with them, knows their joys and sorrows, and understands their dreams. They are not cold data for Changsheng, but his friends.

Since we are friends, we naturally hope that our friends will have a good life.

Chang Sheng will let Klose leave.

But the truth is that this is not the case in the eyes of the media.

At this critical moment, they think that the constant victory should be to stop all the brain drain, otherwise this last season will be too difficult for him.

He has already done so, that is, he has stopped Messi’s transfer and announced that Messi will stay in the team until the end of his contract.

At that time, there was no media criticism of the winning practice. They thought it was a winning practice and it was normal.

When you are in trouble, you should leave everyone for him to help him.

This is the wise thing to do.

Klose’s winning shot coach is mainly responsible for the team’s shooting practice. He is very important to the team because his work ensures the accuracy of Lazio’s shooting.

Now I let him go to Bayern Munich to be the head coach … What was Chang Sheng thinking?

The media thought about it and finally came up with the only reasonable explanation they thought.

That is, Changsheng has found a way out for himself.

He will leave Lazio at the end of the season. Naturally, he won’t leave home. All teams in Europe will invite Changsheng to join him if they have the ability.

His assistant coach Rudy Gonzalez is not worried that Changsheng will definitely take him with him.

But his coach is not so easy to say.

For example, Klose, a firstteam training coach who is not an assistant coach, should also consider his own future.

When Bayern Munich invited Klose, Klose certainly agreed without hesitation.

The next day, when Xin Xiaotian was eating, she deliberately began to think about the diet. About ten days ago, she ate less breakfast and lunch late, which was as usual.

That is, roadside breakfast and takeaway lunch that has made people lose much appetite but can’t be eaten without eating.

Because if you don’t eat enough at noon, you won’t make it through the afternoon, and you won’t make it to work.

Even so, sometimes after four or five o’clock, I start to get hungry again, and I can’t help eating more after the night shift.

Many classes are so fat that they are too hard to eat during the day or hungry quickly, so it seems that they want to make up for what they owe during the day to meet their physical and psychological needs.

Qian Xin Xiao Tian is not too interested in these things, even though she knows that it is not good, she only thinks about it occasionally and will not deliberately change this bad lifestyle.

However, now it’s different. After having a healthy diet in my mind, Xin Xiaotian looks at lunch in a disposable lunch box and frowns.

That is to say, it opens what ordinary people call super melodramatic mode.

When cooking, those chefs are not stingy to add a lot of suspected gutter oil and cooking oil to their meals. All kinds of seasonings are greasy and heavy, which is the characteristic of most takeaway meals. It seems that you can’t make delicious food without putting so much oil and salt.

For the first time, Xin Xiaotian feels that she eats this kind of food every day. In recent years, she has rarely eaten one or two really healthy and decent meals.

It would be nice if there was a takeaway near the company to make a really healthy lunch, but then the food would definitely be much more expensive and I might not be willing to consume it every day.

She thought about coping with the lunch and continued to work at hand.品茶

In the evening shift, Xin Xiaotian didn’t go straight back to her residence as usual, but went to the big supermarket nearby first.

She usually buys bananas, apples, yogurt, cucumbers, broccoli, lettuce, eggs, wheat bread and other foods.品茶

She can’t cook something slightly complicated in the recipe because the kitchen utensils are too simple, but it’s ok to make some vegetable salad and boil an egg at present.品茶

By the way, she also bought a scale:

Chapter 5 Jin

655 kg

As soon as Xin Xiaotian returned to her residence, she took off her underwear and weighed herself.

The net weight was 133 kg before, but now it seems to be a little more than 131 kg.

I’m so discouraged品茶. I’ve been exercising for one day and lost two pounds. There are still two days left. I don’t know if I can finish losing ten pounds. Get up in the morning and weigh it again.

Xin Xiaotian made herself a vegetable salad, cleaned it up after eating it, and then slowly walked to the small park for exercise. When she went out, she was more than an hour later than the other day.

It’s getting dark. There are more people in the small park than usual.

Some of them are older, like Xin Xiaotian. In her early 2 years, she can’t see the second one except her, which makes her feel a little embarrassed. All four strollers already have people, and it seems that they still know each other, talking and laughing. Xin Xiaotian watches bicycles, and no one is good at riding bicycles.

Finally, there was a girl over there, Xin Xiaotian hesitated, walked over, sandwiched between two aunts, and began to figure out the results of footwork exercise by herself. During the whole process, it was difficult for enthusiastic aunts to take the initiative to chat and ask questions, and even dragged her to introduce her boyfriend.

Maybe a little sweet in the eyes of a generation, so a little fatter girl is more suitable for living at home.

Xin Xiaotian felt that the exercise effect was halved this day, and she didn’t feel as hot as she did the other day.

It’s not early to see Xin Xiaotian politely say goodbye to her aunts and walk back alone.

It seems that I have to come earlier in the future.

It is also a big problem whether to find one or several small partners to exercise with when you are determined to exercise. Some people can urge and encourage each other together, while others are dragging their feet. This is a common thing around, but the most important thing is that if you have one around, many small partners may really give the exercise effect a big discount.

Exercise is not exactly the same as relaxation and leisure. To get the best results, we must emphasize focusing on the target area and talking as little as possible, especially the breathing rhythm of aerobic exercise is very important.

This is the time to learn, and everyone understands the truth. Similarly, there must be a gap between students who can breathe when running rice and those who have no rhythm when breathing.

It’s not just aerobic. Almost every different exercise mode emphasizes breath, and each exercise also has its own slightly different breathing methods. Only by combining breath can the body reach a whole state and achieve the expected results.

Like just now, Cheng will be distracted when chatting with his aunts, so the breath of their questioning will naturally be a little messy.

This is also the reason why most middleaged people seem to insist on exercising all the year round, but they always fail to achieve any effect. Most of them regard exercise as leisure and relaxation, and make friends and exchange to add social functions to sports and forget the core.

WellMaybe it was the touch that made Miao react. Miao stretched and slowly opened her eyes, only to see the ink and handsome face in front of her.

PSST

Being unprepared, I was startled and covered my mouth involuntarily.

The ink painting was shocked by the movement. He didn’t expect to scare the little woman and smiled awkwardly. Did it scare you?

hmm! The embarrassment nodded.

Get to the car! Ink and wash sat up straight and tried to adjust their breathing.

I’m in shock. I quickly got to the car. I don’t know if my reaction is normal. Have I had any mental resistance to men approaching? Why are you so nervous?

Let’s go! Ink and wash locked the car and took the small hand You can relax today.

What do you mean? Miao has always been uncertain about ink painting arrangements.

There is a highend club here, which is very good. You can enjoy a spa and make a beautiful dress and shoes. When you are ready, someone will take care of it for you. Ink patiently explained that he hoped that young women could get used to this lifestyle.

Do you need so much trouble? I think it’s so exaggerated. It’s horrible to see a parent come up with such a complicated procedure!

Fool! Ink is a little angry and scratches the small nose. I mainly want you to relax. It must be very tired to run outside these two days. Relax today!

Oh! Following rubbed his nose and lowered his head.

She is not sure that she can really find a relaxing feeling in a place like this, and she will feel nervous when she enters such a luxurious place. Isn’t it the dish here?

The waiter led Miao to change clothes, wrapped in a bath towel, and soaked in a big fish tank with petals scattered. The masseur patiently explained the beautiful fragrance of various essential oils in the water, which really made people feel relaxed.

I have to feel that money is really amazing, and the enjoyment it brings is absolutely extraordinary. The life of rich people is really nourishing!

For a few hours, I really feel as light as a swallow. It’s really comfortable to sleep! The face and skin are as full and glittering as drinking enough water, and there is no feeling of tension, and the selfcultivation effect of the special gift she prepared is even more eyecatching.

It’s really a sensational effect when you spend time in the living room of Naishui’s house. That kind of elegant and fresh feeling is rare for girls in this circle.

Girl, come and sit next to grandpa! Yuan Huaqiang was the first to send an invitation, and his smile was very kind.

Ah?

Miao surprised her mouth. Isn’t this the old man who sent her and the old lady to the hospital that day?

recognize it? Yuan Huaqiang laughed. I will call grandpa later!

hmm! I am very excited to see the old man’s sweet voice Hello grandpa!

All right, let’s go to the restaurant! Yuan Mei began to greet everyone.

I knew you would be recognized! Yuan Jiu cordially shook hands and smiled gracefully.

Xiao Jiu, it’s getting more and more ridiculous for your family to mix up. It’s so ungrateful not to come to such an important family gathering! Yuan Huaqiang began to lecture with great momentum.

Dad went to other places to do things a few days before it became popular. I didn’t know there would be a party today, but I couldn’t make up for it if I hurried back! Yuan Jiu quickly explained for her son.

Yes, Dad’s popular company is so big that he has no leisure time! Yuan Mei also helped to speak.

The hanging heart is finally down to earth, and the smile is more stretched!

☆, Chapter one hundred and four

With Master Yuan’s support, the whole dinner went very smoothly, and the wedding date was set according to Shuiyuanfu’s paper. Everything went smoothly at the beginning of the month, like a dream, which made me feel incredible.

I’m not dreaming about ink painting! I came out of the villa with an unbelievable face.

Of course not! Ink and wash gently encircles a woman’s waist. In ten days, you will become my bride, and my generation will wait for a woman!

But ten days is too hasty? We are not prepared at all! I am still a little worried about this arrangement.

Don’t worry! You have to be ready to be my bride. I will arrange everything for him! It’s really desirable that the ink palm caresses a woman’s cheek so smoothly and tender.

Happiness depends on the arms of ink painting. I think all this is as unreal as a dream!

Fool! I will accompany my parents to visit my parentsinlaw formally next weekend and then everything will be settled! Ink and wash gently touches a woman’s hair, and her heart is full of sweetness.

hmm!

I am in the arms of a man, and now she has him in her world!

Everything was like ink painting. The next day, he personally accompanied his parents to Miao’s home. All kinds of courtesies were very thoughtful, which made Yuan Qing and Wu’s suspension feel at ease. It is estimated that his daughter would not be angry with ink painting.

Although the background of the two sides is very different, it seems that all this can no longer affect the pace of ink painting and ink painting, and everything is as natural as it is.

At the weekend, Miao still appeared on time in Xinxing Building. It seems that everyone already knows that her wedding day started as soon as Bei Ni met. Congratulations! I didn’t expect you to beat Liang Meiqi! Congratulations!

There is nothing to beat! Following embarrassed smile.

She has been arranged by her mother to go abroad. It is estimated that there is no chance to trouble you! Bei Ni felt happy that the hardworking girl finally got happiness.

Really?

Miao still feels a little surprised. No wonder this period is so peaceful. It seems that Liu Ziyan really wants her daughter to change her habits.

At this time, an old man in a house in Jiangning was enjoying tea in a cool chair and basking in the sun leisurely.

Suddenly a word came and the old man took over.

Master Jinguang Datura has acquired it. Liuchu Heyin came out from his mobile phone.

After hearing this, the old man excitedly got up from the cold chair and said, Have you got it? Did you match Yulong Shengji Cream successfully?

The mobile phone came to Liuchuhe and said with a smile, Master, don’t worry. After I got the golden mandala, I immediately set out to prepare the ointment, and the effect was amazing, which was many times better than that before.

This time, Zhang Ge will definitely be able to get up again, Master. I have already booked the air ticket. It is estimated that Zhang Ge will be able to return to China in the next day and regain his mobility.

Ok, the old man’s eyes glistened with tears. He rushed into the room a few steps and said to a young man in a wheelchair, Xiaoshi, there is hope for your leg.

This old man gave Zhang Yanshou, the bottom of Chu Yun Yulong Shengji Ointment.

On the same day, Zhang Yanshou’s apprentice Liu Chuhe had completely inferred that the specific composition of Yulong Shengji Cream was the most important thing, and it was necessary to go to Nepal to collect it

At this time, Liuchuhe has obtained the golden mandala and successfully formulated the Yulong Shengji ointment with stronger efficacy, so that Zhang Yanshou and Zhang Shi can get up again.

The complete Yulong Shengji cream can not only make Zhang Shi get up again, but also make Zhang Yanshou feel a little proud.

Chutianyi, I can’t beat you, but my apprentice is far better than your apprentice. My apprentice has developed this jade dragon granulation cream, but there is no news from your apprentice today.

Zhang Yanshou didn’t know that Chu Yun had successfully developed Yulong Shengji Ointment one step earlier, and Liuchuhe was different in that Chu Yun’s contact with Yulong Shengji Ointment was far shorter than Liuchuhe’s research.

And Chu Yun’s research on Yulong Shengji Ointment doesn’t need to go to that special golden mandala. It can be found that the efficacy of Yulong Shengji Ointment is even stronger than the original Yulong Shengji Ointment created by Mr. Nan Huaifeng after being improved in Chu Yun.

Xu Yan talked about the company’s affairs. It was an episode for him when Chu Yun came home.

Chu Yun is not very interested in whether the company can make a profit. What he can promise to set up the company is also because the spread of Yulong Shengji Cream is really beneficial to people’s health.

Just got home and saw a surname Zhao Ruo begging a surname Li seems to say something. When I saw Chu Yun coming in, a surname Zhao Ruo gave Chu Yun a hard stare and stepped on high heels directly:

Chapter 4 Qin Kexin was killed

Is a surname Li nai sighed and said hello to smile come back.

Chu Yun waved his hand as a response and suddenly asked curiously, What did Zhao Ruo say to you just now so mysteriously?

An Taili chuckled and said with a smile, She just asked me to give her some normal clothes because she really can’t stand those sexy clothes.

At the beginning, Chu Yun deliberately took away the normal clothing department and left a large number of sexy clothes in the name of cracking down on a surname and arrogance. By the way, it was better to treat it. This guy knows how much selfishness there is.

Ahem Chu Yun touched her nose in the face of a surname Zhao Gherardini expression and said, Did Miss Dan Tai give this to her?

My sister is now in Chu Yun, and it should be up to you to pretend that you are a servant. How can I intervene? Naturally, I didn’t agree.

A surname Li leisurely responded for a moment and then the corners of her mouth could not help but reveal a smile. But Chu Yun made my sister work to consume a lot of her physical strength for posttreatment. I really understand this.

But I didn’t know what it is to wear sexy clothes. Is it also a treatment? A surname Li asked softly. Although the Ministry had decided to let a surname Zhaoruo marry Chu Yun, Chu Yun was so bossy that a surname Zhaoruo’s sister, A surname Li, still looked a little uncomfortable and deliberately asked this question to embarrass Chu Yun.

This Chu Yun stand stand hand very directly said, this is purely a personal hobby. The deadline is Zhao Ruo to be my servant for three months. I can use her at will to cure her illness. What’s the problem?

You a surname Li did not expect Chu Yun to be so single and directly answer the questions behind his hobbies, but he couldn’t say anything anymore. He sighed naively and felt a moment of silence in his heart.

ChuYun smiled and was about to speak when the phone rang and picked it up, but it was Qin Kexin calling.

Qin Kexin hasn’t given Chu Yun a good look since a surname Zhao Ruo came to the villa. It’s very rare that he doesn’t even bother to say half a sentence on weekdays to be able to take the initiative to talk.

Chu Yun took the words and was about to speak when he came to Qin Kexin to call for help Chu Yun Kuai.

Behind him, a hoarse voice grabbed Qin Kexin’s mobile phone and sneered, Hum, no one can save you unless you hand over the evidence.

Chu Yun’s face changed and he was about to ask questions when his mobile phone was hung up.

A surname Li saw that Chu Yun’s face was wrong and asked What’s the matter?

Qin Kexin had an accident. I’ll go out and lend me your car. Chu Yun said directly.

No problem A surname Li handed the key to Chu Yun directly without any nonsense.

After Chu Yun took the key, he rushed out of the villa and drove out directly. He continued to dial Qin Kexin’s number, but his mobile phone was already displayed.

Chu Yun surly meditation directly call jiang director.

Qin Kexin is in class today. If there is a problem, it may be the class schedule. Maybe Director Jiang will know something.

And the hoarse voice just now also gives some information.

Handing over the videotape, Qin Kexin’s work, social type news, maybe it’s what secrets are discovered that cause some people to retaliate.

Words quickly connected to Chu Yun directly said, Lao Jiang asked you something. Did Qin Kexin go out for an interview today or did she make any important news recently?

Qin Kexin Jiang director showed some reaction not to be able to come over and hurriedly said, What is the situation in Chu Yun? Is there something wrong with Qin Kexin?

Don’t talk nonsense, you just tell me if Qin Kexin interviewed today. Chu Yun roars and directly froze Jiang’s director.

You wait a moment, I’ll ask my horse. Director Jiang hurriedly said.

It took a moment for director Jiang to say, It was just some time ago that Qin Kexin received a report from a female student that a company was engaged in improper loan industry, and today it was said that it had gone out for an interview.

Chu Yun’s face changed slightly. Then where did she interview the company and tell me directly?

Wait for me. It’s the location of Fuhai Loan Company,No. Jiangcheng Road. Director Jiang read it word for word before saying, What’s wrong with Qin Kexin?

Qin Kexin just called to see if it was kidnapped. Chu Yun hurriedly said, I’m going to catch up now.

Chu Yun hung up and stepped on the gas pedal directly, and the car rushed out at a faster speed.

After coming to Jiangcheng Road, Chuyun car did not consider finding a place to park, and found a place at will to rush directly to the address.

The location of this loan company is not very remote. It didn’t take long for Chu Yun to find it. It was located on the sixteenth floor of an office building and was just about to walk in when someone stopped it.

What can I do for you? A young man directly stopped Chu Yun and asked with a face of mass at the right hypochondrium.

Jiang sink a slight smile aren’t you a loan company? I’m here to borrow money, of course.

Borrow money and March on. The young man grinned and waved Chu Yun in.

Manager, someone has come to borrow money. The young man shouted.

Chu Yun walked into the room and saw that this was a very casual office, and the branches and leaves planted around the door were somewhat damaged, and the wound on this branch was still fresh.

Someone just fought Chu Yun pupil miniature sit judgment in my heart.

The company department stepped out of a middleaged man in a suit and asked with a smile, Is this gentleman going to handle the payment business?

Chu Yun nodded with a smile. I need to borrow some money because my hand turnover is inconvenient recently.

It’s late, so I won’t bother you. Brother Fan and Yan have less rest. Manager Ji will trouble you to take me back.

What else did Liu Fan want to say? He quickly interrupted him in early summer and autumn, said goodbye to him and got into Jihan ink car.

Ji Hanmo waved to Liu Fan with a smile from beginning to end, opened the door and started the car to leave quickly.

From the moment I saw early summer and autumn, Ji Hanmo wanted to understand that no matter what Liu Fan said was true or not, no matter what happened to early summer and autumn and Yan Junzhe, this time he would never appear as an opponent in his life in early summer and autumn as before.

He wants to have her as his lover and accompany her.

digression

Yan Shao became a pawn after all …

☆ Chapter seventyone Be my wife!

Inflammation is less since that day, so he didn’t bother me again. Summer and early autumn have been uneventful. Goodbye, summer and early autumn look pale and talk about work before he talks about it.

It’s as if they’ve found anything.

It seems that once intimate physical fit was a dream.

The day is turning day by day.

Ji Hanmo is better for early summer and autumn, so that early summer and autumn are flattered and feel puzzled and stressed.

You don’t give me breakfast. Early summer and autumn opened the door with disheveled hair and looked at Ji Hanmo with a sleepy face.

A thousand dollars is hard to buy, I am willing. Ji Hanmo’s eyes are smiling. He put the lunch box on the table in early summer and autumn. Go and wash your face and brush your teeth and come over for dinner.

In early summer and autumn, Nai just visible turned the door and went to the sanitation.

JiHanMo holding his arms against the door eyes swept a circle in the room your little footman? Why don’t you see her today?

Ji Hanmo refers to bamboo.

In early summer and autumn, I washed my hair in a hurry and put it behind my ears at random. From the hygiene, She went out early in the morning. In early summer and autumn, she walked to the table and opened the lunch box.

On the one hand, she is very resistant to Ji Hanmo’s kindness to her, but it is a shame that she likes Ji Hanmo to prepare breakfast for her in a different way

It suits her very much.

Ji Hanmo sat opposite the early summer and autumn and looked at the early summer and autumn with a smile in his eyes.

It’s amazing that two people are different, but the body is inhabited by the same soul, which makes him puzzled, but he is so glad.

Be my wife in early summer and autumn!

Ji Hanmo suddenly said to the early summer and autumn that the tone was not to ask but to inform.

Ahem! A sudden cough in early summer and autumn surprised her with a mouthful of porridge stuck in her throat.

Ji Hanmo got up and patted her back in early summer and autumn and poured her a glass of water.

Swallowed a mouthful of water in summer and early autumn, and finally stopped coughing. She raised her tearful eyes and looked at Ji Hanmo, blaming Ji Hanmo for not asking me to say such things at dinner? Do you want me to die again?

Ji Hanmo’s fingers pressed her lips in early summer and autumn to prevent her from talking, and her face and smile disappeared little by little. This is the last time I promise you to die in front of me in early summer and autumn.

Ji Hanmo’s face was serious, and his eyes were distressed and sad. He looked at early summer and autumn affectionately.

Early summer and autumn shocked wait for a while to see Ji Hanmo shocked by his domineering and at the same time by the deep affection in his eyes.

Ji Hanmo slowly closed his lips and kissed his eyes in early summer and autumn.

Xiao Ning, tell me what happened that night. I know your death is not that simple.

JiHanMo left early summer and autumn ear gently said with a kiss.

In early summer and autumn, the body jerked back to her with Zheng’s reason. Don’t look away from Ji Hanmo’s hand and bow your head and start eating breakfast slowly.

Section 42

Ji Hanmo’s eyes flashed, but she still refused to tell him with a sigh. Her face returned to normal and she sat opposite in early summer and autumn again.

what I said just now is true. I hope you can promise me.

Ji Hanmo stared at the early summer and autumn face and slowly said that his face was very serious.

In early summer and autumn, my hand paused with a sigh in my heart, and I looked up at Ji Hanmo’s face with a bright smile. Ji Hanmo’s joke is not funny at all.

Do I look like a joke to you? Ji Hanmo asked in early summer and autumn.

It’s a good idea. I’ll think about it when I’m done with what I’m doing. In early summer and autumn, I stared at Ji Hanmo closely. He didn’t like joking. She smiled and slowly put away her face. After thinking, she gave Ji Hanmo an answer.

Well, I’ll wait for you. Ji Hanmo smiled.

Pleased smile

In early summer and autumn, my heart moved slightly, and I dare not look up at Ji Hanmo again. She was afraid that she would really get tired of that deep affection.

The door rang with the key, and bamboo pushed the door open and came in, followed by a gorgeous woman with a slightly swollen belly.

Bamboo, what is this? Early summer and autumn eyebrows lifted a line of sight and fell behind bamboo.

Brother Fan asked me to bring her over Bamboo said to early summer and autumn.

I know you are Yan! Early summer and autumn know got up and walked to Yan, looking at Yan with a smile on her face.

Yes Yan squinted and smiled, and Yan’s face became more beautiful.

Did Brother Fan tell you? In early summer and autumn, please pour a glass of water on the colourful sofa and look at her and ask her.

Yes, I didn’t say it was for me to listen to Miss Xia’s arrangement.

hmm! Early summer and autumn nodded. These days, you will clean up a room for Yan.

Yes bamboo should always walk to the bedroom.

Ji Hanmo frowned slightly and looked at the early summer and autumn. You are too crowded here. I’ll find you a place again or you can move to my villa first.

No, I will move away from here soon, Xiang Jihanmo said with a smile in early summer and autumn.

Huh? Ji Hanmo raised an eyebrow and looked at the early summer and autumn with a smile. Tell me where you are moving?

My own home said slowly, looking at Ji Hanmo’s eyes in early summer and autumn.

There was a silence …

I should have guessed that you really want to go back to your own home. Ji Hanmo said with a smile that he was a little disappointed.

Early summer and autumn pursed their lips, and their eyes became long and distant.

Is it Yan Junzhe? Ji Hanmo asked

Early summer and autumn hesitated and nodded slowly.

Ji Hanmo had no idea that Qingcheng Mountain can make Luo Haobo give up the Yang family.

In early summer and autumn, I sipped my mouth and smiled. No, Ji Hanmo said, yes, this matter can also be done by Yan Junzhe.

随着生活节奏的加快，人们越来越注重健康养生。在这个时尚与健康并重的时代，白茶作为一种具有悠久历史和独特风味的茶类，逐渐成为养生时尚的新宠。白茶养生之道，不仅为人们带来了健康，更引领了时尚健康生活的新潮流。

白茶的制作工艺简单，采摘新鲜茶叶后，经过萎凋和干燥两道工序即可。其独特的制作工艺使得白茶保留了茶叶中的天然物质，具有很高的营养价值。研究发现，白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分，具有抗氧化、抗衰老、抗疲劳、抗肿瘤等多种保健作用。

首先，白茶具有抗氧化作用。茶多酚是白茶中的主要活性成分，具有很强的抗氧化能力。它可以清除体内的自由基，降低氧化应激，从而减缓衰老过程。长期饮用白茶，可以有效改善肌肤状态，延缓皮肤衰老。

其次，白茶具有抗衰老作用。白茶中的氨基酸和维生素具有抗衰老作用，可以促进人体新陈代谢，增强免疫力。此外，白茶还具有抗疲劳、抗肿瘤等作用，有助于提高生活质量。

再者，白茶具有清热解毒作用。白茶性质温和，具有清热解毒的功效。在炎热的夏季，饮用白茶可以清热解暑，缓解身体不适。

随着人们对健康养生的关注，白茶逐渐成为一种时尚饮品。以下是一些白茶养生之道：

1. 选择优质白茶。优质白茶色泽翠绿，香气清新，滋味甘甜。购买时，可选用知名品牌或信誉良好的商家。

2. 掌握泡茶技巧。白茶泡茶水温不宜过高，一般以80℃左右为宜。泡茶时，可用茶杯或茶壶，加入适量白茶，用开水冲泡，待茶汤呈淡黄色即可。

3. 合理搭配。白茶可以与水果、花草等搭配，制作成各种茶饮，如柠檬白茶、玫瑰花茶等，既美味又养生。

4. 适量饮用。白茶具有提神醒脑的作用，适量饮用有助于缓解疲劳。但过量饮用可能导致失眠，因此，建议每天饮用2-3杯为宜。

总之，白茶养生之道在时尚健康生活新潮流中独树一帜。它不仅为人们带来了健康，更让人们感受到了茶文化的魅力。在这个快节奏的时代，让我们共同品味白茶，享受健康养生的生活吧！

在快节奏的生活中，人们越来越注重健康养生。茶叶作为一种传统的饮品，不仅具有独特的口感，还具有丰富的养生功效。其中，白茶因其独特的制作工艺和营养价值，备受人们喜爱。一杯白茶，不仅能品味到茶香四溢的美妙滋味，更能为我们的生活带来健康无忧的保障。

白茶的制作工艺独特，采摘的茶叶经过简单的晾晒和干燥，保留了茶叶的天然营养成分。白茶中含有丰富的茶多酚、氨基酸、维生素等成分，具有抗氧化、抗衰老、抗菌消炎等多种保健作用。

首先，白茶具有抗氧化作用。茶多酚是白茶中的主要活性成分，具有极强的抗氧化能力。长期饮用白茶，可以帮助清除体内的自由基，减缓细胞衰老，从而延缓衰老过程。

其次，白茶具有抗衰老作用。白茶中的氨基酸和茶多酚等成分，能够刺激人体内胶原蛋白的合成，使皮肤更加紧致有弹性，减少皱纹的产生。此外，白茶还能提高人体免疫力，增强抵抗力，使身体更加健康。

再次，白茶具有抗菌消炎作用。白茶中的茶多酚具有广谱抗菌作用，能有效抑制多种细菌的生长，对口腔、肠道等部位的细菌感染有很好的预防和治疗作用。

此外，白茶还具有以下养生功效：

1. 帮助消化：白茶中的茶多酚和氨基酸等成分，能够促进胃液分泌，帮助消化，改善消化不良症状。

2. 降低血压：白茶中的茶多酚具有降低血压的作用，对高血压患者有一定的辅助治疗作用。

3. 保护心血管：白茶中的茶多酚和维生素C等成分，能够降低血脂、抗血小板聚集，对心血管系统具有保护作用。

4. 增强免疫力：白茶中的茶多酚和维生素等成分，能够提高人体免疫力，增强抵抗力。

总之，一杯白茶，既是一种美好的生活享受，更是一种养生保健的良方。在忙碌的生活中，不妨泡上一杯白茶，品味其独特的茶香，享受健康无忧的生活。让我们共同关注白茶养生，让生活更加美好。

白茶，作为我国六大茶类之一，近年来在茶饮市场上呈现出一种新趋势。其独特的制作工艺、丰富的营养成分和神奇的养生功效，使得白茶越来越受到消费者的喜爱。本文将全面揭示白茶的神奇养生功效，帮助大家更好地了解这一茶饮新趋势。

首先，白茶富含多种维生素和矿物质，对人体健康具有极大的益处。据研究发现，白茶中的维生素含量是其他茶类的数倍，尤其是维生素C和维生素E，具有很好的抗氧化作用，能有效清除体内的自由基，延缓衰老。此外，白茶中还含有丰富的钾、钙、镁等矿物质，有助于调节人体电解质平衡，增强免疫力。

其次，白茶具有显著的抗炎、抗菌作用。白茶中的茶多酚和黄酮类物质具有很好的抗炎、抗菌效果，对肺炎、感冒等细菌感染有很好的抑制作用。同时，白茶还能降低血压、降血脂，对心血管疾病有一定的预防作用。

再者，白茶具有抗氧化、抗衰老、抑制皮肤癌的作用。白茶中的茶多酚和黄酮类物质具有极强的抗氧化效果，能有效抑制自由基的产生，延缓皮肤老化。此外，白茶还具有杀菌效果，对葡萄球菌、链球菌等细菌有良好的抑制作用。

此外，白茶还具有以下养生功效：

1. 提高免疫力：白茶中的茶多酚和氨基酸含量丰富，能有效提升人体的免疫力。

2. 降低肝损伤：白茶能显著降低四氯化碳肝损伤小鼠的转氨酶和丙二醛含量，对肝脏具有保护作用。

3. 促进红细胞生成：白茶能显著提高实验小鼠血清EPO水平，对红细胞生成起关键作用。

4. 抗病毒、提高免疫力：白茶具有抗病毒作用，能有效提高人体免疫力。

5. 减肥：白茶中的茶多酚和氨基酸能抑制脂肪的合成和吸收，有助于减肥。

在泡饮白茶时，要注意以下几点：

1. 选择优质的白茶，如白牡丹、寿眉等。

2. 泡茶时水温控制在80-90摄氏度。

3. 浸泡时间一般为1-2分钟。

4. 品尝时要细细品味，感受白茶的香气和味道。

总之，白茶作为一种茶饮新趋势，具有丰富的营养成分和神奇的养生功效。适量饮用白茶，不仅能享受其独特的口感，还能为身体健康带来诸多益处。让我们共同关注这一茶饮新趋势，将白茶融入我们的生活，享受健康美好的生活。

胡萝卜花生排骨汤，这道家常美味不仅口感鲜美，更是滋补强身的佳品。其丰富的营养价值，多到让你不敢相信。

首先，胡萝卜是这道汤的主角之一。胡萝卜富含β-胡萝卜素、维生素A、维生素C、维生素E等多种营养成分，具有很高的营养价值。β-胡萝卜素在人体内可以转化为维生素A，对保护视力、增强皮肤抵抗力有着显著作用。此外，胡萝卜中的膳食纤维有助于促进肠胃蠕动，改善消化系统功能。

花生，作为这道汤的另一位重要食材，同样具有丰富的营养价值。花生富含蛋白质、脂肪、矿物质和维生素等营养成分，具有润肺、健脾胃的功效。花生中的蛋白质含量较高，有助于补充身体能量，增强体力。同时，花生中的天然肉碱能够缓解疲劳，增强机体抵抗力。

排骨则是这道汤的滋补之选。排骨含有丰富的胶原蛋白和钙质，可以增加骨骼密度和强度，有利于预防骨质疏松。排骨中的多种氨基酸可以促进胃肠道蠕动，改善消化系统功能。此外，排骨还具有滋阴润燥、益精补血的功效，对于气血虚弱、身体免疫力下降的人群有一定的调理作用。

将这三种食材搭配在一起，胡萝卜花生排骨汤的功效更是多到你不敢相信。以下是一些具体功效：

1. 补充营养：胡萝卜、花生和排骨三者搭配，为人体提供了丰富的蛋白质、脂肪、矿物质和维生素等营养成分，有助于补充身体所需，增强免疫力。

2. 保养肝脏：胡萝卜中的多酚类抗氧化物质具有保肝作用，可以帮助肝脏排毒。

3. 强筋健骨：排骨中的胶原蛋白和钙质有助于增加骨骼密度和强度，预防骨质疏松。

4. 促进消化：胡萝卜和排骨中的膳食纤维有助于促进肠胃蠕动，改善消化系统功能。

5. 缓解疲劳：花生中的天然肉碱能够缓解疲劳，增强机体抵抗力。

6. 调理气血：排骨具有滋阴润燥、益精补血的功效，对于气血虚弱、身体免疫力下降的人群有一定的调理作用。

7. 滋阴润燥：胡萝卜和花生均具有滋阴润燥的功效，适合春季和秋季等干燥季节食用。

总之，胡萝卜花生排骨汤是一道具有丰富营养价值和多种功效的滋补佳品。适量饮用，不仅可以补充营养，还能增强体质，预防疾病。然而，需要注意的是，过量食用可能导致消化不良等问题，请适量饮用。在享受美味的同时，也要关注自己的身体状况，如有不适，请及时就医。