Touching the tip of the tongue lightly, shaking slightly, copying the lip shape, tossing and turning repeatedly, as if the tip of the tongue had been poisoned and stuck to the other side, so it could not move.

Jamie didn’t go any further to be afraid of selfdefeating. He got up and looked at Qing Qing, who had already opened his eyes as if he had been struck by lightning. He couldn’t help laughing and snapping his fingers in front of her.

Qingqing is like a hypnotized person who suddenly wakes up and remembers what happened just now. Suddenly, she swoons, grabs a pillow and is about to hit it.

Don’t get angry yet. Do you still have pain in your mind when you think back to that paragraph just now? Jamie’s preemptive strike is not guilty at all. Look at Qingqing’s eyes.

I … Qingqing recalled that I couldn’t think when my brain was white and dizzy just now, and of course I didn’t think about my leg pain.

I’m sorry to admit it. I really didn’t feel the pain just now, did I? Jamie was very repeatedly asked.

This is the medical theory, and it has been proved to be very effective by several clinical trials. Psychotherapy is that when your mind is full of your calf, your subconscious will amplify the pain by a hundred times, and if you divert your mind to other things, the pain will naturally be greatly reduced.

Jamie took advantage of it and returned to Kan Kan to talk about it as if he was really a green treatment just now, so the rookie needs to take out ten achievements and two achievements to get her.

Jamie gloated at Qingqing’s being taken advantage of, and his eyes were too proud to hold back his laughter.

Although Qingqing is a rookie, he is not an idiot. This malicious person laughed and realized that he was taken advantage of by Jamie.

Jamie! You despicable scum, you were just indecent, and I didn’t even say that you were giving me mental transfer treatment! Qingqing once found himself talking to Jamie when he got up, so he smoked it hard.

A bunch of beautiful carnations instantly turned into a pile of garbage and scattered all over the bed.

Jamie left the hospital bed a little far, sitting in a chair with his legs on his thighs, and he didn’t admit his mistake at all. Instead, he smiled and deserved more beating.

Qingqing, it’s boring for you to break down the bridge when you cross the river. How can you be such a person? At least I really relieved your pain, and I also saved your first kiss. You just didn’t thank me and hit me. It’s really a female spider.

Jamie’s cheap, goodnatured, green and hot. If it weren’t for the injury, he would have jumped out of bed early to give Jamie a good kick.

iqqs

22 hit the wrong person

You fart! My first kiss saved you? My first kiss has long been given to my heart! Qingqing growled, looking cute before, and now she is a lioness with the power of the wild.

Jamie sneered, You don’t mean that you were called a beast by your adoptive father’s sister when you were ten years old. Your strong relatives’ face is not a kiss to the sky, but a friendly etiquette between people.

Qingqing …

I’ll give you an enlightenment lesson for men and women just because I’m free today. Don’t be grateful to me. My nickname is Lei Feng. First of all …

Get out of here!

First of all, the real meaning of men and women kissing is mouth to mouth, just like we just did.

You, give, me, get out!

Next time, it’s like holding hands with men and women. You didn’t do well just now. I took the initiative to hold hands and you didn’t reach out.

Ah … I can’t stand it! Qingqing shouted with his hands over his ears, then picked up the bedside table and smashed a drinking glass.

Qingqing’s shooting is always a diversion. I didn’t know that throwing things was the same as the design. It was Jamie, and as a result, the glass hit the door. What’s more, Shen Heng opened the door with some nutrition

Then the sad cup hit Shen Heng’s forehead and didn’t break, but it popped up and fell to pieces.

To say that it is no problem for Shen Heng to reach out and pick up a cup at ordinary times, but who would have thought of entering a ward and hidden weapons smashing it out, and when he opened the door, he saw that she was green and ferocious, and she forgot to pick it up.

Shen Heng’s forehead soon swelled up.

Jamie’s gloating face can’t help but be overwhelmed品茶. When Qingqing saw the wrong person and was angry and on the verge of collapse, he was still in a disadvantaged position and couldn’t help but open his mouth and cry as soon as he wow.

Shen Heng … Shen Heng … sorry …

Qingqing, after all, is only twenty years old. It’s normal for a girl to be hurt and bullied and show her weakness when she sees someone who once protected her.

Shen Heng didn’t look at Jamie when he saw Qingqing crying like a broken bead. He strode over to put nutrition aside and wiped Qingqing’s tears. It’s okay, I’m fine. Don’t cry.

Shen Heng doesn’t have Jamie’s glib words to comfort people, which is much more blunt.

Shen Heng … I … I … Qingqing sobbed and sobbed more and more tears. How can you be all right? You see your head is swollen …

Shen Heng’s tone became very soft. It’s okay. Just ice it for a while. Why did you suddenly lose your temper? Is the wound too painful?

Qing Qing felt humiliated by Jamie’s indecent assault, and she could nod Well, the wound hurts.

Then I’ll go to the doctor to give you an analgesic injection.

Blare … you don’t go … Qingqing took Shen Heng and wouldn’t let him go. Shen Heng stretched out his hand and held Qingqing in his arms like a pool of water. Well, if I don’t go, you will cry if you want to cry. It’s not shameful.

Blare ….. Qingqing really burst into tears and let Jamie suffer indignities just now.

Section 223

Jamie is still sitting in a little chair at this time, and his legs are still on his legs. His face is still Gherardini, but he looked at Qingqing and cried in Shen Heng’s arms, but his heart was burning with anger.

I’m here to tease my little thing to play with you. Why did Shen Heng come out and pick up a bargain? I haven’t hugged her like this before. How dare you!

An unprecedented emotion spread in Jamie’s chest. If he didn’t hold the armrest tightly, it would be difficult for him to guarantee that Shen Heng would become a corpse for a second.

Ding Jun heard her sister crying at breakfast and strode back to the ward. When she came in, she froze. What was this?

When will Jamie come? What about Shen Heng holding her sister? There are broken feet and scattered petals. Everything can be in a mess.

What’s the matter? Ding Jun asked blankly.

Jamie coolly said, Your sister’s wound is too painful and crazy, so she is looking for comfort in Shen Heng’s arms.

Jiayin cooked a pot of pork knuckle noodle soup and carried it to the ward品茶. Ding Jun was alone. The ward was clean and sunny. Ding Jun buried himself in front of his bed to trim his sister’s nails. The good news was that he had not found it yet.

Qingqing glanced at the sickbed and fell asleep品茶. Qingqing asked, Ding Junqing slept for a long time.

Ding Jun looked back and saw that Jiayin got up and moved a chair for Jiayin. Miss Jia, please sit down.

Thank you. You’re welcome, said the good news. Zhang Ma cooked it and asked me to bring it to Qingqing.

Ding Jun took over Miss Najia thanked Zhang Ma for me

Good news reached out and touched Qingqing’s hand and asked, What happened to Qingqing? There won’t be any problems left behind the calf?

Ding Jun replied, Qingqing’s calf surgery was very successful, and it didn’t hurt the bones and muscles, but it took a while to recover. After breakfast, I went to the doctor to give her an analgesic injection. I just fell asleep and I don’t think I will wake up in the afternoon.

Good news is full of guilt. Ding Jun, I’m sorry because of me, or Qingqing wouldn’t be lying here.

Ding Jun shook his head. Miss Jia, don’t feel guilty. Qing Qing studies Sanda and is a bodyguard. She is bound to stumble. She is lying here today. It’s hard to blame Miss Qing.

Ding Junqing is a girl after all, and her mind is not so meticulous. Besides, the bodyguard industry is accompanied by danger after all, so you didn’t consider letting her do something else? Good news asked Ding Jun.

Ding Junchang sighed, Miss Jia, to tell the truth, who wants a girl to be with danger every day? But Qingqing likes fighting since she was a child, and when she grew up, she was the last to learn kung fu. However, she likes to learn kung fu from me. After watching me play it once, she learned it in a proper way. I had no choice but to send her to Sanda school to think about raising herself and getting married when she grew up. As a result, when she grew up, she was more sexually active. Actually, she was going to South Korea to participate in a wrestling competition after graduation. I couldn’t stop it. Finally, it was more challenging and exciting to say that there was a bodyguard.

Qingqing just went to Miss Jia’s side to be a bodyguard, but as you can see, she is just a brute force with no IQ, and so am I. She has a broken heart and doesn’t know what to do after Qingqing.

Good news after listening to Qingqing also felt deeply nai from Ding Jun’s words.

iqqs

No return tonight

Old Niu Yi was happy when he heard it. He nodded with a smile and said, Okay, okay.品茶

After dinner, Chen Yiqing returned to the training room of the gymnasium to continue training. Today, almost all teams watched the first game of Chen Yiqing, and they also clearly saw the strength of Chen Yiqing’s five people crushing the opposite side. As soon as Chen Yiqing returned to the training room, many other teams came to Chen Yiqing to play the training match.

Just as Chen Yiqing five people plugged in their peripherals and prepared to play a few rounds of practice, Chen Yiqing put his mobile phone on the table and sang. Chen Yiqing inadvertently picked up his mobile phone and looked at the name, then covered his face and thought to himself, Oh, how did you forget this code when you won the game?

Remarks The name is Liu Menglu. Before she came to play the game herself, Liu Menglu specially called Chen Yiqing and told her that she must give her a message after the game, whether she lost or won, because she had to attend classes or watch the live broadcast when she didn’t have time.

However, after winning, Chen Yiqing was very happy to go back and eat directly, so he forgot this code. It seems that Liu Menglu will be scolded again.

Chapter 33 Liu Menglu is here?

This is indeed the case. Chen Yiqing immediately heard Liu Menglu’s unhappy voice after answering the phone. Yes, you won the game and didn’t call me. I’m sorry to call me when you lost. I was worried for a long time! ！”

Chen Yiqing hurriedly reckon with gnome malethis is not my happy to forget!

If I hadn’t called you today, you wouldn’t have called me today? I can see that Liu Menglu is still very concerned about Chen Yiqing’s failure to keep his promise

Where does Chen Yiqing dare to tell the truth? It is estimated that if Chen Yiqing says I really didn’t want to call you after dinner, it is estimated that Liu Menglu will hang up directly before this sentence is finished.

Oh, I didn’t blow it. What a coincidence! You called me when I dialed your name. You called me three seconds later. Chen Yiqing hurriedly called haha

The old cow sitting next to him looked back at Chen Yiqing, who was a little abnormal, and said to himself, Hey? Didn’t the boss just debug his brain? When are you ready to talk?

I, Chen Yiqing, instantly gave Yunyi a gesture sitting next to me. Yunyi also knew how to turn around and jump on the old cow. Then the old cow screamed, Oh, I was wrong. I never dare to talk again.

Words there Liu Menglu nature also know what happened here Chen Yiqing but ourtenant listen but Liu Menglu obviously doesn’t intend to easily let Chen Yiqing sweeping oh? Now that I know that I am wrong, how can I make it up to me and apologize to me?

Chen Yiqing one leng again to this hurriedly grinned oh, rest assured that I have made such a big mistake. I can’t know the mistake. When we go back, I will treat you to dinner, ok? Please treat you to a big meal! ！”

After Chen Yiqing finished speaking, Liu Menglu laughed directly and didn’t know whether he was satisfied with Chen Yiqing’s answer or not. In Chen Yiqing’s scratching his head, Liu Menglu seemed to be proud and said, I knew you would have no creative ideas to fool me.

But before Chen Yiqing thought of a better statement, Liu Menglu suddenly said

You owe me several meals. No, no, you can’t afford to go here. I don’t think you should wait for you to come back and invite me to dinner tonight.

Tonight? Chen Yiqing picked his eyebrows and said, Why don’t you invite me tonight? I’m in the sea now.

I know, but can’t you be in the sea? ！”

Lie trough Chen Yiqing suddenly up next to Li Xuanze is a face of nai blunt Chen Yiqing said, does your zha a surprised a at first glance from just pick up the words make a nerve

Chen Yiqing looked at his hand and said to Li Xuan, Liu Menglu is outside the gym now!

I depend on what happened to you two? I heard from Li Ming that Liu Menglu was ashamed that the first school flower of Qingzhou University was not very approachable, and the most important thing was that people paid special attention to learning. How could she go to the sea to watch the game? She stopped learning, too? ？” Li Xuan some incredible said

Chen Yiqing scratched his head and said, I don’t know. I didn’t say it clearly. I won’t play in the training match tonight. I went out to have dinner with Liu Menglu.

Hey, boss, didn’t you just eat? Asked the old cow who had just been beaten and got up from the couch.

After asking this sentence, I was knocked on the head by Yunyi, another skull crash, and said, Do you know what the boss is hungry now?

Chen Yiqing nai looked at the two stooges, pushed the door directly and walked out. Chen Yiqing walked just now with a calm face. Yunyi and the old cow were moving together to Li Xuan’s side, their eyes shining and asking Li Xuan what was going on.

Wocao eldest brother have a girlfriend? ? Why don’t you know?

Chen Yiqing didn’t care that the stooges behind him hurried out of the gym. Now it’s late autumn, and it’s not as long as summer. It’s already dark at 6: 30 in the evening, and all kinds of neon lights have been lit up on the highrise buildings across the street.

Chen Yiqing just went out when an autumn wind blew, which made Chen Yiqing shudder. It was a little cold. He looked around at a big flower bed on the steps and saw Liu Menglu.

Liu Menglu is still so beautiful in the evening. The shawl and long hair make the wind blow a little messy. Tight jeans and black longsleeved clothes. At this time, Liu Menglu is smiling at Chen Yiqing in Taiwan.

Chen Yiqing is also silly to laugh at Liu Menglu, but then Chen Yiqing reacted and hurriedly ran the steps to pull Liu Menglu and said, When will you come? No classes? ？”

Liu Menglu held her hand by Chen Yiqing, but still said, Well ~ hello, my friend, you must come out to support you when you come out to play for the first time. Besides, it’s just to come and see you. I’ll go back in a few days.

Chen Yiqing felt much warmer after pulling Liu Menglu into the gymnasium hall. Then he smiled at Liu Menglu. Then should I thank you?

That’s for sure. Oh, stop it. I came to you as soon as I got off the plane. I didn’t eat any food. I’m so hungry. Liu Menglu said with a frown and a little coquetry

Walk and eat

Chen Yiqing went back to the training room and took two longsleeved clothes, then took Liu Menglu to a nearby snack street to chat all the way. Chen Yiqing Liu Menglu arrived at the snack street next to the cultural center.

Although it’s already late autumn, the weather is getting a little cooler, but the people in the snack street are still full of people. Master is banging on the cauldron and frying some side dishes that Chen Yiqing doesn’t know.

The whole snack street also exudes seduction, which is common in novels. Chen Yiqing really didn’t see a few come on. It belongs to the downtown sea, an international city, and public security is not bad. There are so many gangsters. Although Liu Menglu looks very beautiful and attracts passersby, nothing unpleasant has happened.

Soon Liu Menglu and Chen Yiqing sat in a small noodle food stall in Chongqing. Chen Yiqing put longsleeved clothes on Liu Menglu’s shoulders and sat next to Liu Menglu.

The hot Chongqing noodles were served in a short time, and the delicious noodles were fragrant with chopped green onion and the red spicy oil in the bowl was excellent whether you looked at it or smelled it.

Chen Yiqing ate more than an hour ago, so he didn’t eat. He just sat by and watched Liu Menglu chew slowly. In fact, Chen Yiqing also wanted to take Liu Menglu to eat better and better.

However, Chen Yiqing, the official boarding house, didn’t bring much money when he came out of this competition, and Chen Yiqing really didn’t have any money except for 130 yuan now.

Liu Menglu doesn’t seem to care about this bowl of Chongqing noodles, which is what Chen Yiqing said. The big meal is very enjoyable, but because Chen Yiqing has been watching it, Liu Menglu’s little face is a little red, and I don’t know if it’s the Chili in the noodles or Chen Yiqing has been staring at Liu Menglu.

However, in a short time, Liu Menglu’s white forehead appeared a little sweat until Liu Menglu finished eating the last bite of noodles, and neither of them said a word. Both of them seemed to enjoy the process.

Pay and say hello to the boss Chen Yiqing Liu Menglu left the snack street. While walking and chatting, two people unconsciously walked to the beach, blowing refreshing sea breeze and looking at it. Liu Menglu Chen Yiqing didn’t know what was going on, but suddenly said; I will treat you to better food when I get this champion.

(To be honest, I don’t know if this recommendation is better than talking about it品茶. From today, it will be two shifts a day. The first shift is usually from 1 o’clock to 12 o’clock. This is not sure because I don’t know when I can get up. The second chapter will be steady around 6 o’clock in the evening. Everyone didn’t order a collection point. There are recommended votes to help. Thank you.)

Chapter 34 Go after a dream

After looking back at Chen Yiqing, Liu Menglu smiled and said nothing, but looked back at the distant seaside lighthouse and said to Chen Yiqing, How did you feel about the game today?

Chen Yiqing stood beside Liu Menglu and thought carefully for a while. After that, Chen Yiqing suddenly looked up into the distance and seemed to say to himself, I like this feeling very much. I feel that this is my destination and my dream.

On the side, Liu Menglu found a clean step and sat down with a sigh. What about your parents? What do you think?

I’m still hesitating before, but I won the game behind the stage today. I feel that I really belong here. I want to wait until the time is right to pick with my parents, but I still have to come up with some achievements before that, but they won’t believe me. Chen Yiqing said after sitting next to Liu Menglu.

After Chen Yiqing finished this sentence, Liu Menglu didn’t speak for a long time. Suddenly Liu Menglu broke the silence and said, If you have a dream, you have to chase me. I like you like this.

Like Chen Yiqing? Chen Yiqing heard this sentence but didn’t take it to heart. Chen Yiqing felt that there was something wrong with Liu Menglu’s atmosphere today. He turned to look at a beautiful Liu Menglu and said, What’s wrong with you today? You wouldn’t tell me this at ordinary times.

I feel the same way. Do you know what my dream is? Liumenglu suddenly said with a sigh

I really don’t know this Chen Yiqing, or Chen Yiqing knows too little about Liu Menglu. Although two people play games and chat together all day, all the topics are not led in this direction.

Liu Menglu doesn’t talk about Chen Yiqing and never asks because Chen Yiqing feels that this topic has some heavy dreams. This thing is too ethereal. Besides, Chen Yiqing knows little about Liu Menglu.

Chen Yiqing shook his head and Liu Menglu said softly, Actually, I’m almost like you. My dream is to be an ordinary painter, but my father doesn’t support me at all. He made me choose the major of financial management, otherwise I think I should be in an art school now.

Chen Yiqing didn’t speak, but Liu Menglu said to herself, Because my father needs someone to take care of my daughter’s home business, he is stubborn, but I also understand why I can choose to listen to my father. In fact, I envy you.

envy me? Chen Yiqing frowned and looked at Liu Menglu. What do you envy? In fact, to be honest, Chen Yiqing envied Liu Menglu.

Liu Menglu’s family is good. Even if Chen Yiqing doesn’t ask Chen Yiqing, he can know it. In fact, to tell the truth, Chen Yiqing has a dream, and there is another reason. All dreams are not dreams without money. That is fantasy.

Chen Yiqing felt that if his father was as successful as Liu Menglu’s parents, he might not choose to compete, but he would honestly study finance.

Because from the beginning, Chen Yiqing’s dream is to make his family better, and he needs money. Chen Yiqing wants his parents to quit the kind of comfortable job that they retired before work.

Yes, I envy you. Your family is not as complicated as mine. You can pursue your dream at all costs, even if your family doesn’t agree with you. Liu Menglu said with a sigh.

Chen Yi nodded his head, but even if his family didn’t agree to play the game by himself, he still came out to play.

But I can’t品茶. My father knows that I can’t pursue my dreams as desperately as you do. If I am like you, I’m afraid I will be taken home by my father the next day. At least you have the opportunity to prove it, but I don’t. Even if I have the opportunity, I’m afraid I can’t prove anything. This sentence is very sad.

Yes, it’s not terrible that a person can’t pursue a dream, but the terrible thing is that you don’t even have a chance to pursue a dream! This is really desperate.

Call brotherinlaw! Ouyang Yingzhu! Ouyang Bai put his hand in red wine and opened his brain.

It’s funny to see that the flashing brain screen is Che Xiaoxiao’s autopsy room, which was taken by him suddenly, with a pair of pure faces that are stupid and silly.

OuYangBai see those long and narrow uber peach blossom eyes can’t help gently to Yang Yang.

Section 75

Small cypress small cypress talk what are you doing? ！” OuYangBai suddenly silent female nasty words called to get up XiaoBaiBai my name is brotherinlaw, you want to tell me where are you? Uncle, uncle!

Is still a piece of silence OuYangBaiWang screen photos slightly lost his mind.

OuYangBai! I’m telling you that Ouyang Yingzhu has returned to S city and will be home soon. Please wait for me at home, or I’ll find you tonight! Smalluncle!

Beeping … words were hung up and a busy tone got into Ouyang Bai’s ear.

Ouyang Bai’s eyebrows were twisted, loosened, twisted and finally loosened.

Little Bob? ! What the hell do you call your brotherinlaw

Ouyang Yingzhu is twenty years old, and his niece Ouyang Bai is the only daughter of Ouyang Song.

A princess spoiled by Ouyang family was very close to her brotherinlaw Ouyang Bai when she was a child, but even Ouyang Song was less close.

After graduating from high school, her mother went abroad to study in a female aristocratic university with Mrs. Ouyang Songfu.

Ouyang Bai couldn’t think that his precious niece came back from vacation, and even her own father Ouyang Song didn’t look for her, so she found his brotherinlaw as soon as she came back.

Uber’s handsome face car smiled, and the cute screen photo flashed dazzling light, and the charming peach blossom eyes were crystal clear and shiny.

Ouyang Yingzhu’s words are like a gust of wind to Ouyang Bai.

But S city ouyang home blasted pot at the moment.

Ouyang Yingzhu finally found out the trace of Ouyang Bai from his strongest assistant after several twists and turns.

Ten minutes later, a 20 million Porsche sports car flashed straight to G city.

The brightly lit cars in the northwest area are coming and going to the side of the road. A black Audi with more than four million bills quietly stops at an eyemonitoring corner.

Dressed in a black sports car, the baby slipped away from the car lightly.

Open the trunk of the car, move neatly and skillfully, and cover the front and rear license plates with two fake license plates hidden in the trunk.

Then flicker back to the car.

Soon the express train slowly drove into the driveway again.

The car smiled, the seat twisted, and the mouth curled, saying, Fake cards are stupid. Those rookie drivers are still a little bit slick, but they can’t be stupid. Oh, the police don’t want to be stupid.

Why do I care so much? Anyway, I’ll get the condom when I come back. Che Baobao shook his head and smiled.

It was more than a year ago that his two brothers and sisters came out to play racing happy day. How far away!

It’s rare to come out to play together again today. It’s absolutely necessary to enjoy it!

Baby like this is a stranger organization racing activities after you don’t participate in not elder sister said you know? ! It is too dangerous! Car smiling face and dyed a serious look.

Yeah, I know. I’ve said it four times just now. Car baby almost wanted to knock his head on the steering wheel when he lowered his head.

You can’t have too many important things to say. Che Xiaoxiao twisted his neck seriously. This time, my sister and I stayed with you, even if we don’t care about you, you know? ！”

Know car baby wanted to think or squeeze out a beautiful smile.

Even if an acquaintance organizes racing after the baby, remember to bring it with you. Che Xiaoxiao thought for a moment and reminded him.

Che Baobao pouted a pink and tender mouth and said, Sister, once I go out these days, he sticks to me. If I don’t take him, he sticks to me like glue.

I’m surprised that Yangyang is gone tonight. He doesn’t know where he went and can’t find him.

Che smiled and said, What’s strange? Cats have cats. People and cats have different ways.

Car baby …

Why does she always say something inconsistent?

34. Masked bikers

34. Masked bikers

Ginger Bureau has news! Li Xiaofan suddenly cried

say it! Ginger’s waist suddenly straightened

In front of Song Nuan, he heard the call and turned his neck.

In the back seat, Huangfumu and Park You also leaned forward.

The news of property management in the left community is really that there are fifteen men and seven women living alone. Li Xiaofan opened the file directly and spread it out in front of several people. Look, this is a surveillance photo of seven women.

No, these seven women look too ordinary, Song Nuan said first.

You’re right about Song Ke! Others also nodded in agreement

Li Xiaofan Ma opened the file on the right side of the community and hung a map with thirteen female photos lined up in three rows.

A photo in everyone’s eyes.

It’s so beautiful! Jiang patted his thigh with one hand and shouted, Xiao Fan, transfer this woman’s file horse out.

It’s the ginger bureau!

Li Xiaofan didn’t dare to have a halfsilk delay, and his fingers fluttered away.

Section 76

Seeing the photo, the woman looks like a hibiscus eyebrow like a willow, more attractive than a peach blossom, and the phoenix eye is very attractive.

Looking at Cheng Huan Yan sample Gu Weixi could not bear to refuse and let her.

Outside, when the wind was raging, a dozen flashes of lightning and a happy face hugged him tightly.

Gu Weixi looks at the person in her arms with her eyes open.

The storm has gradually weakened, and it is raining outside.

Gu Weixi looked down at the little man. Her little hand was clutching his clothes. Just as he was about to remove her hand, Cheng Huanyan suddenly opened her eyes. She raised her head. The two people’s eyes were closer than the line of sight, and their noses were almost together.

Cheng Huanyan blinked at him, and his eyes were extremely public hazard.

Um …

So close …

Ghost messenger Cheng Huanyan made a bold move, and her little face got together …

Two people lip stick together.

Cheng Huanyan’s move was so sudden that Gu Weixi didn’t expect it.

At that time, they were big eyes and small eyes.

Cheng Huanyan this move is finished with … A hot head made this bold move.

His lips are soft and comfortable …

Um …

Like jelly!

She is like a child with thousands of curiosities … sticking out the tip of her tongue and licking his lip lightly.

Gu Weixi was a shock … Breathe.

Does she know what she is doing? !

Gu Weixi suddenly pushed her away.

When the rain stops and it doesn’t thunder, go back to your room.

“……”

But what he said obviously didn’t do anything for her.

Cheng Huanyan cocked his head and looked at him Gu Weixi, you are blushing

“……”

You are wrong!

I’m not wrong, you are blushing! Did a girl kiss you like this before Gu Weixi?

This question makes her feel sour!

no

Someone is honest.

Cheng Huanyan is quite satisfied when he hears this answer.

Gu Weixi looked at her and suddenly said, You are very experienced

This tone is a bit arrogant! Cheng Huanyan is also listening to it. Looking at Gu Weixi, she can’t help but want Doby. He ordered a little bit of his little hand. Well, it’s okay. I had it before I fell in love …

Gu Weixi couldn’t help but frown deeply when he heard this.

Section 129

Have you talked about a lot of love?

Once or twice. Of course, this is what she casually said. She didn’t want to tell him that he was the first man she liked. What about Gu Weixi? Have you been in love for so long? Do you have a dozen ex-girlfriends? ！”

“……”

A dozen?

Her little head is too thoughtful!

But ….. The thought that she just said that he felt an inexplicable discomfort in his heart, he must have looked at this cute little face, and she was so active with other men before falling in love? Offer a kiss!

See Gu Weixi didn’t speak Cheng Huanyan hands waved the Gu Weixi why don’t you talk? Hmm … I must have been right! You must have a lot of ex-girlfriends, and you are so good that people who chase you can queue up! I tell you you can’t … Well …

Her lips were blocked before she finished speaking.

She froze and looked at the enlarged face in front of her, her eyes wide open and she couldn’t believe it.

His kiss is obviously much more skillful than her just now!

Kiss Cheng Huanyan seven meat element body collapse his arms.

She gasped in his arms, and her little face was red. After she eased her mood, she slowly looked up. Gu Weixi, take the initiative to kiss me!

The man hooked his lips and smiled. It was so charming. Yeah, I kissed.

Cheng Huanyan was his sample hook to the soul simply plunged into his arms and didn’t want to come out.

————

Yin Anran’s quilt villa is full of chatter every day. She can’t talk online or fight, which is no different from going to jail. No matter how she tells Meng Yichen, he just won’t let go.

Later, she said it with great difficulty. He at least gave her a message, but she couldn’t talk online, as if she couldn’t evaporate with others.

Meng Yichen also agreed that someone would watch her every time she called, sometimes it was Sister Wang and sometimes it was someone else.

Yin Anran spoke to Gu Qingshuang. She listened to Qingshuang and talked about her recent situation.

Yuan Shuya has already had an operation, and the operation is going well, but she will have to do it again. When the two operations are successful, it will be better.

Yin Anran knew from Gu Qingshuang’s tone that she and Bo Xiao should be good now.

Little Dye, I’ll go back when my mother’s condition is completely stable. Then we’ll come out and get together. I miss you.

For Gu Qingshuang, Yin Anran is not only a friend, but also like a relative.

Gu Qingshuang’s words made her nose sour and it didn’t take long to separate from her, but it felt like a long time.

Or maybe too many things happened during this period, and she felt that many things changed overnight.

Small dye small dye … do you listen?

Yin Anran raised her hand and wiped her tears. Yeah, I’m good. I’ll wait for you to come back.

After chatting with Gu Qingshuang again, she hung up.

Looking out the window, she couldn’t help sighing.

Now she is like a caged bird trying to fly out.

When she tur around, she suddenly bumped into his arm.

dyeing

With his present position in the army, he can go well alone in the future.

At this time, the old lady still wants to influence his marriage.

It’s fantastic

Gu Liufang was not surprised that Fang Shao did not compromise.

She pointed to Ouyang Xianqian.

So you’d rather get entangled with this married woman than get engaged to me?

I was shot while lying down, my Lord.

Angry!

She’s not a toilet. Why do you buckle all the shit pots at her head?

I’m too lazy to argue with you, a neurotic patient. Are you even more boastful?

I told you I was interested in your fiance.

He’s been mine for a long time, and he doesn’t have anything to do with you.

Section 55

But no, he’s still alone and I’m taken.

That’s enough to say that I have no idea about him.

You saw him holding my hand just now. He wanted to use me as a shield to send you away.

I am purely broken and passively accepted.

I’ve made it clear to you what to say and what to express.

If there is anything after you are invited, you can solve it yourself privately.

Don’t drag me into this shit again.

After spraying Gu Liufang, Ouyang Xianqian put his eyes on Fang Shao.

Keep spraying

In the past, you were very grateful to me and the little sun for taking care of me and kept it in mind.

I will repay you in due course.

But to put it bluntly, you are willing to do these things yourself. I am not begging you.

To put it bluntly, you and I can do it well ourselves.

So if I say hello, you will suffer.

If I don’t trust these, you have no reason to say anything about me.

Now I ask you to remember

Don’t involve me in your own emotional entanglements like you just did.

that will make me feel that you were kind to me and the little sun.

Fang Shao just moved to make Ouyang Qian feel disgusted.

A big man tries to use his woman as a shield to send people away when he encounters emotional affairs.

She really thinks there is something wrong with this man’s behavior

But is this man his comradeinarms or a comradeinarms who is a little stiff?

University talents are too lazy to care about him.

She doesn’t want to face these three people at all now

After spraying the two men, she turned her attention to komori again.

You and I won’t explain to you why you don’t deserve it.

But I’ll hold you accountable for what you just said about me.

If you consciously wait, you will be punished yourself.

Don’t blame me if you have nothing to say.

Say that finish too lazy to see a few people what face striding away directly.

Really treat her like a bully, slander her, insult her.

be endless

Ouyang Xian Qian left the rear and Shao’s face suddenly pulled.

He looked coldly at komori.

I’d like to ask you are my entourage? Or the old lady’s entourage?

He’s just going to punish komori.

But he shouldn’t have joined the old lady to get such a disgusting woman to the military region without even saying hello.

Since the old lady is unshakable in your mind

After this punishment, go back to her and be loyal to her.

I’m here. I’ll apply to the commander for another accompanying officer.

For this woman …

Since you think she is good, this person will give it to you.

With her, you are the soninlaw of three big families and a family in Beijing, which is much more elegant than you as an accompanying official.

Fang Shao’s look like garbage made Gu Liufang look rather ugly.

You actually encouraged your entourage to bully your fiancee. Are you still a man?

Be my fiancee?

But the solution to the problem doesn’t work. The other one is, If your mother doesn’t let you leave Beijing, you should try to send your parents out of Beijing anyway.

Hejun’s words made Jiang Yukai stunned that he had never considered this aspect.

In his mind, this is a place to raise his parents. It’s a bit unkind to ask them to leave their hometown when they are old.

HeJun see his mind when you Yuzryha uncle aunt leaves to Beijing, why didn’t you think about it here? To put it bluntly, you still treat your parents differently from your parentsinlaw.

This is understandable. After all, you have been in love with your parents for more than 30 years, and your fatherinlaw and motherinlaw have only been a little over a year. See Jiang Yukai to defend Hejun and continue, I didn’t ask you to let them leave their homes, so you can let them travel once in a while so that you can be filial to your mother and your daughterinlaw without being wronged.

Of course, I’m giving an example. You can think about his methods again.

After Hejun said this, Jiang Yukai found himself trapped in whether to take Ye Zitong out of Beijing or not, which limited his thoughts.

He felt suddenly enlightened at the moment.

That’s a good method. I’ll start preparing for it later.

It’s normal for the authorities to be obsessed with outsiders to see clearly that you are trapped, but this is not a longterm solution after all. You still need to reverse your aunt’s prejudice against small eyes. After all, there are still decades to come, and they can’t always run around outside.

I know, but I can always think of a solution slowly after I can alleviate the situation first.

No one knows how hard it’s been these days. Many times, I don’t even like going back to that home.

Come on, Zitong and I are going to have a second child after the first half of the year, but my mother gave us the whole result. She has been reluctant to have a second child in such a hurry. At that time, he realized that even if the situation was not solved, he was not sure whether the second child would belong to them in the future.

Every time I think of when I begged to marry her, I vowed to make her a happy generation, and then I think that since they returned to Beijing, Ye Zitong and his mother ate those grievances, Jiang Yukai felt that he was especially not a man.

If I had known my mother was like this, I would never have agreed to go back to Beijing. If I didn’t come back, I would have found it difficult to go out after I came back to Beijing. After I got married, I found that my ideal was full and the reality was very skinny.

No matter how well you think before marriage, you may stumble after marriage.

The red light of marriage doesn’t necessarily mean that the couple have no feelings. There may be other reasons.

As difficult as his mother is, it’s a good thing Ye Zitong has a good temper, otherwise it is estimated that their marriage will not last for a year.

Nowadays, people are all grown up with love, and there are many people who can’t stand these grievances and divorce without a word.

Jiang Yukai is very glad that he married such an understanding girl.

Life is not easy to cherish.

If you can’t break it, your sisterinlaw and I will probably be ashamed to see you again.

At the beginning, if one of these two people hadn’t been playing with his best friends since childhood, and the other was close to Ouyang Xianqian as sisters and best friends, these two people, Hejun, would not have participated.

After all, being a matchmaker can be thankless.

For example, now that their lives are not very happy, they will regret the match.

Hejun and Jiang Yukai were always grateful to hear him say this. He quickly said, It’s because I didn’t handle it well here. Don’t think too much about you and your sisterinlaw.

I don’t want to think too much, but if you have a hard time, we will definitely think too much and work hard to live your day. We really don’t want to see your divorce end.

I will never divorce is a big deal. In the end, he took his wife and children with him regardless of his mother’s life and death. This is his last retreat. He naturally doesn’t want to go there unless he has to.

Because of their family conflicts, Hejun can say that’s all.

That’s all. How should I go through the keys in the future or see the parties concerned?

Jiang Yukai is not a person who likes to drag his feet. There are many reasons why she was forced to get to this point today. On the one hand, Ye Zitong didn’t want him to get too stiff with his parents for his own reasons. On the other hand, Ye Jianlong and his wife reconciled.

He also knows that it is impossible to live as he pleases, and if he talks too much, he may be annoying.

He has another important thing to say alone today.

Are you connected with Ye Bai?

Section 94

Since he joined the army, he has never been in contact with Lonely Night, and he doesn’t know what he is now. It is said that he sends something to Xiaohutou from time to time, which makes Jiang’s mother dissatisfied. He feels it necessary to know what these three people are now.

There is a connection, and he really told me that he still reads Puppy Puppy in his heart, but all the things he sends me are sent to me, and he doesn’t connect with Puppy Puppy in private.

I know that he told me that he was still awake. I don’t want to make the same mistake as him, otherwise I may lose my pupil completely like him.

Although even if he doesn’t do this, I will be good to the pupil, but I don’t resent him doing this.

When I received his things for the first time, Puppy Puppy specially gave him a message in front of me, telling him not to bother sending things to the children. I know Puppy Puppy told me that she didn’t want anything to do with Lonely Night White.

I’m sure she also believes that Lonely Night White is a man of his word and doesn’t mind his move.

Jiang Yukai was glad for several times that Ye Zitong was the first love with Lonely Night White, and that Lonely Night White was emotionally slow.

He knows very well that there is no fatal flaw in being white in the lonely night. Ye Zitong couldn’t go with him because she had too high expectations for this relationship at first. To put it bluntly, she couldn’t have any sand. The thing is that Ye Zitong has a grain of sand in her eyes and takes it out when she is lonely at night.

Let Ye Zi pupil completely disappointed with him and go their separate ways with him.

At that time, whenever Ye Zitong had a little emotional experience or decided on a lonely night, the two of them would have walked together smoothly, so he wouldn’t be as happy as he is now, with a wife and son.

Although admitting that his exwife was a little better than himself, it was suspected that other people’s ambition destroyed his prestige, but Jiang Yukai knew very well that Ye Zitong would have suffered from her motherinlaw if they had been together.

How much lonely night Bai’s parents like Ye Zitong? He has seen it with his own eyes.

When his mother makes things difficult for Ye Zitong, he will think that Ye Zitong and Lonely Night Bai may be happier together. Whenever this happens, Jiang Yukai really blames his mother.

He doesn’t know why his mother should look down on his daughterinlaw so much.

Puppy Puppy is really a very good woman. It’s normal for her to be obsessed with her at night. Of course, it annoys me that he provokes from time to time at this time, but I never doubt that they are connected.

I don’t know where my mother heard that he often sent things to Xiaohutou, but when I learned that she was making things difficult for Puppy because of this, I had a big fight with her and told her that if she had such an idea again, I would never have scruples to take Puppy and Xiaohutou away immediately.

He has never seen a mother who wants her head to be green so much.

See the devil in heaven

Hejun was worried that Jiang Yukai had a knot in his heart before he listened to Jiang Yukai’s remarks for nothing. Hejun finally breathed a sigh of relief. It’s good to know them.

白茶，作为中国茶文化中的一颗璀璨明珠，以其独特的制作工艺和丰富的营养价值，受到了越来越多人的喜爱。自古以来，白茶就被誉为养生佳品，其神奇疗效备受关注。本文将为您揭秘白茶的养生秘籍，带您领略古老茶饮的独特魅力。

一、白茶的制作工艺

白茶的制作工艺相对简单，主要包括采摘、萎凋、干燥等步骤。采摘时，以茶树嫩芽为原料，采摘时间以清晨露珠未干为佳。随后，将新鲜茶叶进行萎凋，使其自然失水，再进行干燥。这一过程中，茶叶保留了丰富的营养成分，使其具有独特的养生功效。

二、白茶的养生功效

1. 抗氧化：白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓细胞老化，预防多种慢性疾病的发生。

2. 提神醒脑：白茶中的咖啡因含量较低，适量饮用可提神醒脑，增强记忆力，提高工作效率。

3. 健胃消食：白茶具有健胃消食的作用，可帮助消化，缓解胃胀、胃痛等症状。

4. 降脂降压：白茶中的茶多酚和氨基酸等成分，具有降低血脂、血压的作用，对心血管疾病有一定的预防作用。

5. 免疫调节：白茶中的丰富营养，如氨基酸、维生素等，能增强机体免疫功能，提高抵抗力。

6. 美容养颜：白茶中的茶多酚和维生素C等成分，具有抗氧化、抗炎作用，能延缓皮肤衰老，减少皱纹生成，保持肌肤年轻。

7. 改善睡眠：白茶中的咖啡因含量较低，适量饮用有助于缓解焦虑，改善睡眠质量。

三、白茶的饮用方法

1. 泡茶：选用清洁的玻璃茶具或紫砂壶，将适量的白茶放入茶壶中，注入80左右的温水，浸泡1-3分钟，即可享用。

2. 煮茶：将适量的白茶与冷山泉水（或纯净水）一起放入壶中，开火煮开，然后小火慢熬，保持壶不会凉掉即可。

四、结语

白茶作为一款古老的茶饮，其独特的制作工艺和丰富的营养价值，使其具有诸多养生功效。在日常生活中，适量饮用白茶，不仅能品味到茶的美味，还能为身体带来诸多益处。让我们一起探寻白茶的养生秘籍，享受这份来自自然的馈赠。

在繁忙的生活节奏中，越来越多的人开始关注健康养生。近年来，东北黑蜂雪蜜凭借其独特的养生功效，逐渐成为养生市场的新宠。这种源自东北地区的优质蜂产品，富含丰富的营养成分，具有显著的养生保健作用，尤其对提升免疫力有着显著效果。

首先，东北黑蜂雪蜜含有大量的活性酶和抗氧化物质。活性酶能够促进人体新陈代谢，提高免疫力；抗氧化物质则能有效清除体内的自由基，延缓衰老。长期食用东北黑蜂雪蜜，可以增强人体抗氧化能力，降低患病风险。

其次，东北黑蜂雪蜜富含多种氨基酸、维生素和矿物质。这些营养成分对维持人体正常生理功能、增强免疫力具有重要作用。特别是其中的氨基酸，是人体必需的营养素，有助于增强免疫力，提高抵抗力。

此外，东北黑蜂雪蜜还具有以下养生功效：

1. 促进消化：东北黑蜂雪蜜中的活性酶能够促进肠道蠕动，帮助消化，缓解便秘。

2. 抗菌消炎：东北黑蜂雪蜜具有天然的抗菌消炎作用，对口腔溃疡、咽喉炎等炎症有较好的治疗效果。

3. 提高睡眠质量：东北黑蜂雪蜜具有镇静安神的作用，有助于改善睡眠质量。

4. 护肤养颜：东北黑蜂雪蜜中的营养成分有助于滋养肌肤，延缓衰老，使肌肤更加光滑细腻。

5. 缓解疲劳：东北黑蜂雪蜜中的营养成分能够迅速补充人体能量，缓解疲劳，提高工作效率。

为了充分发挥东北黑蜂雪蜜的养生功效，以下是一些建议：

1. 选择优质东北黑蜂雪蜜：购买时，应选择信誉良好的品牌，确保产品质量。

2. 正确食用方法：每天食用适量东北黑蜂雪蜜，可以加入温水、牛奶或蜂蜜水等饮品中，也可直接食用。

3. 注意搭配：东北黑蜂雪蜜与其他食材搭配食用，如枸杞、红枣等，可以增强养生效果。

总之，东北黑蜂雪蜜作为一种具有显著养生功效的蜂产品，对于提升免疫力、维护身体健康具有重要作用。在日常生活中，适量食用东北黑蜂雪蜜，有助于提高生活质量，增强身体素质。让我们一起关注健康，从日常饮食做起，享受东北黑蜂雪蜜带来的养生福祉。

破壁松花粉，作为一种天然保健品，近年来在市场上备受关注。它富含丰富的营养成分，具有显著的保健功效，尤其在心血管健康与养生方面表现突出。

首先，破壁松花粉富含多种抗氧化物质，如花青素、维生素C等，能有效清除体内自由基，降低血脂、血糖，从而降低心血管疾病的风险。此外，破壁松花粉中的不饱和脂肪酸和膳食纤维，有助于调节血脂、降低胆固醇，保护血管健康。

在心血管健康方面，破壁松花粉具有以下功效：

1. 降低血脂：破壁松花粉中的不饱和脂肪酸和植物固醇，能降低血液中的低密度脂蛋白胆固醇（LDL-C），预防动脉粥样硬化。

2. 降低血压：破壁松花粉中的钾、镁等矿物质，有助于调节血压，预防高血压。

3. 预防血栓：破壁松花粉中的黄酮类物质，能抑制血小板聚集，预防血栓形成。

4. 改善血液循环：破壁松花粉中的有机酸和生物活性物质，能促进血液循环，改善心血管功能。

在养生方面，破壁松花粉具有以下功效：

1. 抗衰老：破壁松花粉中的抗氧化物质，能有效清除自由基，延缓衰老过程。

2. 增强免疫力：破壁松花粉中的多种维生素、矿物质和氨基酸，能增强人体免疫力，预防疾病。

3. 调节肠胃功能：破壁松花粉中的膳食纤维，能促进肠道蠕动，改善便秘和腹泻。

4. 美容养颜：破壁松花粉中的多种营养成分，能改善皮肤状况，延缓皮肤衰老。

破壁松花粉的食用方法简单，可每日服用2-3次，每次3-6克，用温开水送服。为了确保破壁松花粉的品质，建议购买正规厂家生产的产品。

总之，破壁松花粉作为一种天然保健品，具有显著的保健功效，尤其在心血管健康与养生方面表现突出。适量服用破壁松花粉，有助于降低心血管疾病风险，提高生活质量。然而，需要注意的是，破壁松花粉并非万能，对于患有严重心血管疾病的患者，应在医生指导下使用。同时，保持健康的生活方式，如合理饮食、适量运动、戒烟限酒等，对心血管健康同样至关重要。

红枣小米大米粥，这道看似普通的家常粥，却蕴含着神奇的促进睡眠、改善失眠的功效。随着现代生活节奏的加快，越来越多的人面临着失眠的困扰。而红枣小米大米粥，凭借其独特的营养价值，成为了缓解失眠症状的天然良药。

首先，红枣具有补气养血、安神的作用。红枣中的铁元素能够促进骨髓造血，预防缺铁性贫血。同时，红枣还能调节神经递质的分泌，有助于缓解焦虑、紧张等负面情绪，从而改善失眠状况。小米则是一种容易消化的食材，适合消化不良或脾胃虚弱的患者食用。小米中的色氨酸含量丰富，有助于提高睡眠质量。

大米作为粥的主要原料，同样具有健脾养胃、补中益气的功效。大米中的B族维生素和氨基酸，能够帮助人体调节神经系统，缓解疲劳，提高睡眠质量。

红枣小米大米粥的制作方法简单，将红枣、小米和大米按照一定比例洗净，加入适量的清水，用文火慢慢熬煮。待粥煮至浓稠时，即可食用。这款粥口感绵软，营养丰富，不仅能够满足人体所需的营养成分，还能帮助改善睡眠质量。

红枣小米大米粥对于失眠患者具有以下几大功效：

1. 缓解焦虑、紧张情绪：红枣中的营养成分能够调节神经递质的分泌，有助于缓解焦虑、紧张等负面情绪，从而改善失眠状况。

2. 补血养血：红枣中的铁元素能够促进骨髓造血，预防缺铁性贫血，对于因贫血引起的失眠具有很好的缓解作用。

3. 健脾养胃：小米和大米具有健脾养胃的功效，能够改善消化系统功能，有助于提高睡眠质量。

4. 调节神经系统：大米中的B族维生素和氨基酸，能够帮助人体调节神经系统，缓解疲劳，提高睡眠质量。

5. 滋养身体：红枣、小米和大米富含多种营养成分，有助于补充人体所需的能量，增强体力。

总之，红枣小米大米粥是一款具有神奇功效的天然食疗佳品。长期坚持食用，对于改善失眠症状、提高睡眠质量具有显著效果。然而，值得注意的是，失眠患者在使用食疗方法的同时，还需养成良好的生活习惯，保持规律的作息时间，改善睡眠环境，以达到最佳的治疗效果。

红花，又称西红花，是一种珍贵的药用植物，其提取物具有丰富的营养成分和多种生物活性。近年来，随着人们对健康养生意识的提高，红花提取物的保健作用越来越受到关注。本文将详细介绍红花提取物的功效，尤其是其在提高免疫力和预防流感方面的作用。

红花提取物中含有丰富的抗氧化物质，如类黄酮、多酚等，这些成分能有效清除体内的自由基，减少氧化应激，从而降低慢性疾病的风险。此外，红花提取物还具有以下功效：

1. 提高免疫力：红花提取物中的活性成分能够增强人体免疫系统，提高机体抵抗力。在流感高发季节，适量摄入红花提取物，有助于预防流感病毒的侵袭。

2. 抗炎作用：红花提取物中的类黄酮和花青素等成分具有抗炎作用，能够缓解炎症反应，减轻炎症性疾病症状。

3. 降低胆固醇：红花提取物中的亚油酸、亚麻酸等不饱和脂肪酸，有助于降低血液中的胆固醇水平，预防心血管疾病。

4. 抗肿瘤作用：红花提取物中的某些成分具有抑制肿瘤细胞生长、诱导肿瘤细胞凋亡的作用，对癌症有一定的预防作用。

5. 改善微循环：红花提取物能够扩张血管，改善微循环，增加组织血流量，有助于预防心脑血管疾病。

6. 抗氧化、抗衰老：红花提取物中的抗氧化物质能够清除体内的自由基，延缓衰老过程，使肌肤更加紧致、光滑。

那么，如何利用红花提取物预防流感呢？以下是一些建议：

1. 红花茶：将红花提取物加入茶中，泡制一杯具有保健功效的红花茶。每天饮用，有助于提高免疫力，预防流感。

2. 红花保健品：市面上有许多以红花提取物为主要成分的保健品，如胶囊、片剂等。在流感高发季节，适量服用这类保健品，有助于增强免疫力。

3. 红花食疗：将红花提取物加入日常饮食中，如炖汤、炒菜等。长期食用，有助于提高免疫力，预防流感。

需要注意的是，红花提取物并非适合所有人。孕妇、哺乳期妇女、患有出血性疾病的人群应慎用红花提取物。此外，在使用红花提取物期间，应避免与其他药物同时服用，以免产生不良反应。

总之，红花提取物具有丰富的保健功效，尤其在提高免疫力和预防流感方面具有显著作用。在流感高发季节，合理利用红花提取物，有助于增强机体抵抗力，远离流感困扰。

感冒，作为生活中常见的疾病，困扰着许多人。中医认为，感冒是由于外邪侵袭人体所致，其中以风邪为主，可分为风寒感冒和风热感冒。针对这一疾病，中医秘方——感冒清热颗粒应运而生，成为清热解毒的佳品。

感冒清热颗粒，源于我国传统中医理论，结合现代科技研制而成。其主要成分包括葛根、苦地丁、桔梗、杏仁等，具有疏风解表、清热解毒的功效。在感冒高发季节，感冒清热颗粒成为人们家中常备的良药。

感冒清热颗粒的药理作用主要体现在以下几个方面：

1. 疏风解表：感冒清热颗粒中的葛根、桔梗等成分，具有疏散风邪、解肌发表的作用，有助于缓解感冒引起的头痛、身痛、鼻塞等症状。

2. 清热解毒：感冒清热颗粒中的苦地丁、杏仁等成分，具有清热解毒、凉血消肿的功效，对于感冒引起的发热、咽痛、咳嗽等症状有较好的治疗效果。

3. 调和营卫：感冒清热颗粒中的多种成分，具有调和营卫、增强免疫力的作用，有助于提高人体对感冒病毒的抵抗力。

4. 健脾养胃：感冒清热颗粒中的部分成分，具有健脾养胃、调理脾胃的作用，有助于改善因感冒引起的食欲不振、恶心、呕吐等症状。

在使用感冒清热颗粒时，应注意以下几点：

1. 严格按照说明书或医师指导用药，不可随意增减剂量。

2. 感冒清热颗粒适用于风热感冒，对于风寒感冒、气虚感冒等类型，效果不佳。

3. 服药期间，应避免食用辛辣、油腻、生冷等刺激性食物。

4. 若感冒症状加重或持续不缓解，应及时就医。

总之，感冒清热颗粒作为一款中医秘方，凭借其清热解毒、疏风解表的功效，成为感冒患者的克星。在日常生活中，关注自身健康状况，合理使用感冒清热颗粒，有助于我们度过感冒困扰，享受健康生活。

重庆桑拿网 重庆桑拿网

杭州，这座兼具古典韵味与现代气息的城市，不仅以其秀美的湖光山色闻名，更以其深厚的茶文化让人流连忘返。在杭州江滨，按摩足浴之余，品味一壶好茶，成为了许多游客和当地居民生活中的一种享受。那么，在江滨地带，哪处的茶香最迷人呢？

### 江滨茶香寻迹

杭州江滨地区，东临钱塘江，西靠西湖，自然风光秀丽，茶馆林立。这里不仅有着丰富的茶文化，更是众多茶馆的聚集地。从古至今，这里的人们在闲暇之余，都喜欢来到江滨的茶馆，泡一壶清茶，品味生活的悠闲与宁静。

#### 1. 江边第一楼：茶香与江景共舞

位于钱塘江边的“江边第一楼”，是江滨地区颇负盛名的茶馆之一。这里不仅可以品茶，还能欣赏到壮阔的钱塘江景色。每当夕阳西下，江面金光闪闪，与茶馆内的茶香相映成趣，形成一幅美妙的画卷。

这里的茶品种丰富，既有杭州本地的龙井，也有来自各地的名茶。茶馆内的装饰古朴典雅，充满了江南水乡的风情。在这里，你可以一边享受足浴的舒适，一边品味茶香，感受江风的轻拂，实为人生一大乐事。

#### 2. 江滨公园茶室：自然与茶的完美结合

江滨公园内的茶室，与大自然融为一体，是另一个品茶的好去处。这里的茶室设计简洁，与周围的自然景观相得益彰。坐在茶室中，可以听到鸟鸣、水声，仿佛置身于山林之间。

这里的茶，以绿茶为主，尤其是杭州本地的龙井，口感清新鲜美，回味无穷。在享受按摩足浴的同时，品味一杯清茶，感受自然的气息，仿佛身心都被洗涤了一般。

#### 3. 西湖茶村：体验传统茶文化

西湖茶村位于西湖风景区内，这里不仅有着美丽的自然风光，更有着深厚的茶文化底蕴。在这里，你可以参观茶园，了解茶叶的种植与制作过程，还可以亲手体验制茶的乐趣。

茶村里的茶馆，提供各种杭州名茶，如龙井、碧螺春等。在这里品茶，不仅能品味到茶的美味，还能感受到传统茶文化的魅力。在茶馆中，你可以与茶艺师交流，了解更多关于茶的知识，体验一场真正的茶文化之旅。

### 哪处茶香最迷人？

在杭州江滨，每一处茶馆都有其独特的魅力，但若要评选出最迷人的茶香，或许“江边第一楼”更胜一筹。这里不仅茶香四溢，更有钱塘江的壮阔景色相伴，让人在品茶的同时，也能感受到大自然的壮丽与宁静。

总之，杭州江滨的茶馆，是人们在按摩足浴之余，寻找心灵宁静的好去处。在这里，你可以放下生活的繁琐，静心品味茶的韵味，感受杭州这座城市的独特魅力。

黑茶，作为中国六大茶类之一，历史悠久，源远流长。它以其独特的发酵工艺和丰富的营养成分，被誉为“茶叶中的瑰宝”。那么，黑茶究竟有哪些功效与作用呢？让我们一起揭秘黑茶的健康秘密。

首先，黑茶具有降低血脂、减肥的功效。黑茶中的茶多酚、儿茶素等活性物质，能有效降低血脂，减少脂肪在体内的积累。同时，黑茶中的茶黄素、茶红素等物质，能促进脂肪分解，加速新陈代谢，从而达到减肥的效果。

其次，黑茶具有抗氧化、抗衰老的作用。黑茶中的茶多酚、儿茶素等物质，具有很强的抗氧化能力，能有效清除体内的自由基，延缓细胞衰老。长期饮用黑茶，可使人保持年轻活力。

再次，黑茶具有抗炎、抗菌的作用。黑茶中的茶多酚、儿茶素等物质，具有抗炎、抗菌作用，能抑制细菌、病毒的生长繁殖，预防感染。此外，黑茶中的茶黄素、茶红素等物质，还能增强人体免疫力，提高抵抗力。

此外，黑茶还具有以下功效与作用：

1. 改善消化：黑茶中的茶多酚、儿茶素等物质，能促进胃液分泌，帮助消化，缓解胃胀、胃痛等症状。

2. 保护心血管：黑茶中的茶多酚、儿茶素等物质，能降低血压、血脂，预防心血管疾病。

3. 抗癌：黑茶中的茶多酚、儿茶素等物质，具有抗癌作用，能抑制肿瘤细胞的生长。

4. 抗疲劳：黑茶中的茶多酚、儿茶素等物质，能提高人体耐力，缓解疲劳。

5. 抗过敏：黑茶中的茶多酚、儿茶素等物质，能抑制过敏反应，降低过敏症状。

6. 保护牙齿：黑茶中的茶多酚、儿茶素等物质，能抑制口腔细菌的生长，预防口腔疾病。

总之，黑茶作为一种具有丰富营养和多种功效的饮品，对人体健康具有极大的益处。然而，值得注意的是，饮用黑茶时应注意适量，过量饮用可能导致不良反应。以下是一些建议：

1. 饮用黑茶时，可搭配蜂蜜、牛奶等食材，既美味又养生。

2. 黑茶不宜空腹饮用，以免刺激胃黏膜。

3. 饮用黑茶时，不宜过量，以免影响睡眠。

4. 孕妇、哺乳期妇女及儿童应谨慎饮用黑茶。

总之，黑茶作为一种具有丰富营养和多种功效的饮品，值得我们在日常生活中关注和饮用。让我们一起品味黑茶，享受健康生活。

重庆耍耍论坛

标题：杭州富阳：拔罐按摩后，品茗一杯，身心俱佳

杭州，这座具有深厚文化底蕴的江南水乡，自古以来便以美丽的自然风光和丰富的文化内涵著称。而在富阳区，一项传统的养生疗法——拔罐按摩，与品茗相结合，成为了人们放松身心、修养身性的绝佳选择。

一、拔罐按摩：古法养生，疗效显著

拔罐按摩是我国传统中医的一种疗法，起源于秦汉时期，至今已有数千年的历史。拔罐按摩通过在人体特定穴位上拔罐，以及运用按摩手法刺激经络，达到疏通经络、调整阴阳、增强免疫力的效果。

富阳区的拔罐按摩技艺传承了古法养生之道，治疗师们凭借精湛的技艺，为患者带来显著的疗效。在拔罐按摩过程中，治疗师会根据患者的体质和症状，选择合适的穴位进行拔罐，并通过按摩手法调整肌肉紧张度，缓解疼痛。

二、品茗一杯：养生之余，尽享茶香

在拔罐按摩之后，品茗一杯，成为了富阳区养生的另一大特色。富阳区地处江南，气候湿润，茶叶资源丰富。这里产的龙井、毛尖等茶叶，品质上乘，口感鲜爽。

品茗不仅能消除口腔异味，还能帮助消化，促进新陈代谢。茶叶中的茶多酚、氨基酸等成分，具有抗氧化、抗衰老、抗疲劳的作用。在拔罐按摩后，一杯清茶入口，茶香四溢，令人陶醉。

三、身心俱佳：养生之旅，美好体验

在富阳区体验拔罐按摩与品茗相结合的养生之旅，不仅能让身心得到充分的放松，还能感受到传统养生文化的魅力。

1. 拔罐按摩前的准备

在拔罐按摩前，患者需进行简单的热身运动，以促进血液循环。治疗师会根据患者的体质和症状，选择合适的拔罐部位和按摩手法。

2. 拔罐按摩过程

拔罐按摩过程中，治疗师会密切关注患者的反应，确保安全。拔罐时，患者会感受到一种轻微的吸力，有助于疏通经络。按摩时，治疗师会运用不同的手法，使患者肌肉得到放松。

3. 品茗体验

在拔罐按摩后，患者可以品尝一杯富阳区的特色茶叶。品茗时，要注意品味茶香、口感和回甘。在悠扬的音乐背景下，品茗成为一种美好的享受。

4. 养生之旅的收获

通过拔罐按摩与品茗相结合的养生之旅，患者可以收获以下好处：

（1）疏通经络，缓解疼痛；

（2）调整阴阳，增强免疫力；

（3）消除疲劳，提高睡眠质量；

（4）养生之余，感受传统养生文化的魅力。

总之，杭州富阳区的拔罐按摩与品茗相结合的养生之旅，是一次美好的体验。在这里，人们可以尽情享受古法养生的疗效，品味茶香，使身心得到充分的放松。快来富阳区，开启一段难忘的养生之旅吧！