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Tang Shiyan hugged the girl and put it in her ear. It sounded like wine and skipped a little hoarse. What if I can’t sing?

Shen Xinyu blinked his eyes and wanted to laugh, but he held back Yu Guangchao and looked around at the crowd. He saw someone beckoning her to loosen Tang Shiyan, turned and walked over, took a little thing and then returned.

Tang Shiyan is curious to see the girl bow her head in the past, and there will be few pieces of cloth skirts pricked and cut in the future.

Tang Shiyan …

They said that if you accept this, you will like that I am mine. The girl waved the yellow cloth in her hand and didn’t find that the man’s face was a little black.

Tang Shiyan took the cloth and raised his hand to untie his coat.

Tang Shiyan hugged the girl and put it in her ear. It sounded like wine and skipped a little hoarse. What if I can't sing?

Just wrapped the girl’s bare skin tightly

I heard another stab. Shen Xinyu cut a man’s shirt neatly, held it in his hand and said with a smile, I’m yours, too.

“……”

Everyone laughed.

After the crowd, the housekeeper couldn’t bear to look straight at her eyes. If Miss Shen knew how much her husband’s shirt was, I don’t know if she would cut it so neatly.

The foot pad man kissed Shen Xinyu on the forehead, which was a complete relief. He felt as if he had completed a particularly important ceremony.

My heart is sweet and bubbling.

After a long time.

Going back to the bamboo house to get ready for bed, Shen Xinyu realized what she remembered and turned over and arched towards the man.

Tang Shiyan, are you asleep?

What’s the matter? Tang Shiyan quickly replied and turned back.

Are you so cooperative with me today because you like me? When the girl said the second half of the sentence, she was embarrassed to be blinded by the sound.

“……”

See outside along while no sound Shen Xinyu slowly pulled by.

Like a man’s breath suddenly hits her face, and her eyes are deeper than the night and intoxicating.

The girl’s eyes trembled like a deer.

Although Tang Shiyan is not good at sweet talk, he is not a wooden man. He didn’t choose to avoid the situation. He can raise the fire again and again. There is one person today. If this is not like, what is like?

So will we always be together?

The girl’s voice is getting smaller and smaller, including the delicate lips before the last ending is finished, and the whole person is pressed towards her.

digression

Near the end of the journey, the sweetness is bubbling, and there are trees and O (n _ n) O.

Two more ten o’clock

Chapter 11 for the first time? Ergeng

Early the next morning, the housekeeper sent Shen Xinyu to fix his mobile phone.

Just turn on the phone, a lot of wakeup messages popped in one after another. Shen Xinyu opened a few and took a look.

Xiao Yu, what’s wrong with you? You won’t go deep into the mountains, will you?

Today or machine? What’s the situation? I’m still waiting for you to tell me some interesting travel stories.

Today, the empress left another set of volumes. The difficulty of that topic is simply to make life loveable …

I study hard all night here, but you’re happy. What if you’re so jealous?

Dead girl still doesn’t turn on the phone

Xia Miao is the only one who knows that Shen Xinyu is going to travel. When students look at this, they flirt and laugh. There is another one that is not often linked. The number is Cheng Xiaotian.

Generally speaking, he can’t teach her at home for the time being because of school, but if he meets any problems that can’t be solved, he can send him an email and he will sometimes reply.

Section 15

I went through the process with her before the housekeeper. Xiaotian exchange students have to study abroad for two years, so naturally they can’t be her tutor anymore.

Have you eaten? Tang Shiyan came in from the outside at this time, with a white towel around his neck and a layer of wet hair tips.

Shen Xinyu put down her mobile phone and wanted to get up from the chair just ate

He had gone out when she got up, so she had breakfast by herself.

Tang Shiyan smiled to get up in advance and the girl pressed the chair again. Sit here and wait for me while I take a bath.

mmmhmm.

Tang Shiyan likes morning exercises, but most of the time he doesn’t have time to persist for the longest time or come out for such a few days.

Soon after the Tang Shiyan building, the village chief came in with a few people, still holding a lot of things in his hand, which should be to send them off.

The housekeeper greeted several people to talk.

Shen Xinyu came to the yard outside with a mobile phone to take some photos and send them to Xia Miao.

After a while, the other person’s words came over, and the voice was depressed and excited. Oh, my God, I have evaporated you. Where is this? It’s so beautiful.

Shen Xinyu smiled and said, Dare you call me in class?

Shh, be quiet. This class is for Lao Sun. Does she want us to be curlers?

By the way, what did you just shoot that red plant? It seems that I still have fruit to eat?

Shen Xinyu glanced around and then smiled and explained, That’s pyracantha, also called wild apple, but you can’t eat more.

Ah, ah, I want to eat it. It looks so tempting. Xiaoyu, please bring me some back. Almost before Shen Xinyu finished, Xia Miao’s drooling sounds seemed to come from the microphone. The girl Naifu caressed her forehead. I’ll try my best.

I’m here, let’s not talk about it.

After hanging up, Shen Xinyu came to WeChat to take a photo of the black face of the class leader, Mr. Sun, in Zhang Xia. The students worked hard to answer the questions.

Somehow she actually misses there a little.

Has the little girl been here?

Shen Xinyu was shocked. The village chief pointed to the fire thorn fruit not far away. He smiled and narrowed his eyes. Wild apple is a name people like to call in the north of Nanjiang. We like to call it red fruit here.

Shen Xinyu …

The back door monitors the swat team. More than a hundred swat officers have already received orders.

The department left the original monitoring position and was led by the director in charge of criminal investigation with a submachine gun in a wide lane, which was neatly arranged in a square.

There are twenty special police officers who are not carrying submachine guns, but wearing light gloves, white rubber gloves and black body bags as ordered in the order 3.

When that faint camouflage figure just appeared in the field of vision, twenty special police officers quickly ran to the edge of the driveway and stared at the car and smiled and waited for her to wave.

Just now, the situation at the main entrance was the same. The car smiled and still didn’t look closely. Ten bodies were propped up. All the way through the bodies went straight to the front of two glass doors. The slender wrist was gently moved again, and another locust branch with the same length appeared white palms.

The car laughed and did the same thing again, smoothing the branches of Sophora japonica from beginning to end. The whole stiff branch tied the doorknobs of the two glass doors like the main entrance, or did it knot exactly the same?

Then the white palm covers the dead knot of the locust tree branch, permeating the spiritual force into the locust tree branch, and at the same time, the mouth of the mask reads an ancient spell. The difference is that the main entrance of this string of spells is different.

After all this, the car smiled and turned to the driveway, raised its small hand and swayed a few times.

Twenty already out of the ready swat rushed to her position.

Step back, the class crossed two rows of corpse cars and smiled. The red ribbon revealed a pair of clear crystal blue eyes.

What beautiful eyes ran to the eyes. The special police officers looked at the car and smiled and wondered.

The car smiled and was amazed.

The back door monitors the swat team. More than a hundred swat officers have already received orders.

Che Xiaoxiao didn’t have half a sentence of extra ink, and directly said to twenty special police officers, Five minutes will give you five minutes to finish.

Five minutes is enough.

Laughing at the car, I was amazed. Twenty years ago, the special police did not forget their own bodies and immediately dispersed and cleaned up the bodies of their companions.

Seeing that they started to work, the car smiled and didn’t leave the supervisor. She looked around and saw a long wooden chair not far away from the driveway, so she quickly walked over.

Without hesitation, I sat down and waited for twenty special police officers to pack nine bodies in body bags and transport them away before acting.

The director in charge of criminal investigation and another director in charge of criminal police are a little different. He is a soldier and once belonged to a special forces team.

Although his name is Jiang, he looks gentle, but he is a rough man, especially when he is angry and yelling at people, regardless of the object or occasion.

But the director of the ginger is different from his points in S city.

Because normally, being able to sit in the position of director is a matter of keeping your fingers open and not sticking to the front line, and this director Jiang is very different from those who can’t solve the murder case in S city. He will always personally go around looking for clues like the former criminal investigation captain, and those who chase after the murder are still in vain.

From the perspective of car smile, this official is still very popular and kind in the police official list, which is also the reason why he can still stay and help.

And if Guten is the youngest senior colonel and the youngest commander in the army, then Jiang is the youngest director in the police. How old is he now?

Jiang saw the car smiling and moved to a place that was only two meters away from the driveway, which was close in a word.

So he also motioned for the remaining special police officers to stride over to the side of the car smile.

At the moment, the car smiles and the little head is rotating at high speed.

It turned out that after seeing the scene, she had to make a deeper and more appropriate change to her array according to the actual situation.

At this time, the eastern sky lit up, and it seems that the summer sun can spray out at any time.

In addition to being trapped in front of the Kongshi building in the front of the law, this piece of several hundred square meters, three acres and five points is dark and heavy, and all other places are sunny and Wan Li

The hands, feet and bodies of the swat officers were trembling because of the cold around them, and they went straight into the heart and lungs through the police and bulletproof.

Jiang discovered this situation from the moment when the twenty special police officers set foot on the street. To tell the truth, his current driveway and the hundreds of special police officers around him were not much better. Although their bodies were not shaking like those of the special police officers who collected the remains, their goose skin was shrinking with cold.

Ginger did not hesitate to take off her body with a conspicuous badge. The policeman stepped on the street one step at a time and walked three times before smiling.

In addition to a full face, he smiled at the car with a hint of worship and respect and whispered, Little Master, put it on you. Don’t be cold.

Little master? ! Che Xiaoxiao wait for a while was pulled back by this strange name from his mind in circles.

Lowered his eyelids and slowly raised them, only to accidentally find that a black policeman had been handed to her.

What a beautiful pair of blue eyes! Pure and clear! Jiang suddenly marveled!

These blue eyes are not only beautiful, but also unique cunning and rare agility! And you can see the bottom of your heart as straight as you have perspective.

And in a word, this little girl with different skills doesn’t say that just looking at this pair of eyes that make people unable to open their eyes and are shocked at the same time, they already know that masks cover up their faces so beautifully.

Zhou Tianyang put things and then looked at Qing Li Qing Li Gu Tianqi’s face with more smiles.

Zhou Tianyang put things and then looked at Qing Li Qing Li Gu Tianqi's face with more smiles.

Father and grandparents?

My motherinlaw took them back first.

Qing Li looked at Zhou Tianyang and Shen Yan side by side. Before she knew that they were getting engaged, it felt a little novel to look at them.

Behind the Shenyang family, their eyes fell on Qing Li and Gu Tianqi.

Since we are going to marry the Zhou family, we know a lot of things. Besides, things in the Zhou family were very bad at that time!

After seeing Qing Li, Zhou Tianyang was relieved. He didn’t follow Qing Li and Gu Tianqi to take care of his family.

Zhou Tianyang in the United States also has his own place to get engaged. The thing is that he, Shen Yan and Zhou Tianyang don’t want to bring the Shen family to Qing Li’s husband’s family.

Qing Li did not interfere in Zhou Tianyang’s choice on this point.

After following the car, the Shen family went to Zhou Tianyang to buy a house and chatted casually. After that, Zhou Tianyang told Qing Li that it was already late when they went back!

Qing Li nodded in front of Zhou Tianyang and Shen Yan said.

Tianqi family wants us to hold a banquet, and someone will come and pick you up early.

Zhou Tianyang stretched out his hand and patted Qing Li on the shoulder. I know. Go home quickly.

Qing Li corners of the mouth slightly evoked and Shen Yan gently hugged before getting out of the car.

Not far from the door, the Shenyang family looked at them far away and discussed 1.

Xiaoyan seems to have a good relationship with her sisterinlaw!

Hearing my uncle’s words, Shen Tao nodded frequently and said really.

It seems that my sister met Zhou Dage’s sister directly very early!

Looking at the car opening more and more far, Zhou Tianyang looked back at Shen Yan next to him.

Let’s go

Said the head also won’t turn back to the house.

Zhou Tianyang villa was bought six years ago. Because of frequent business trips, the house here in the United States is a place where Zhou Tianyang will come on vacation.

When Ki Zhou Tianyang is not in the United States, he is guarded by a trusted person in Zhou Tianyang and hired to disturb the health aunt four times a month!

I arranged here before, and the sanitation here looks clean. The servants have already found everything and will come on time one day.

Although the villa here is not as good as the poor family or the Shenyang mansion, even the Shenyang family is more than enough to live in. There are still two or three rooms available!

Now that you have come to the United States, consider it a trip abroad and take some clothes with you.

Shen Yan looks at the villa decoration and feels good.

I went to the second floor and chose a satisfactory room. Of course, Shen Yan threw his backpack into the bed.

Go over and open the balcony, blow the white curtains and look at the scenery outside. Shen Yan stretches his muscles!

At this time, there was a little noise outside the door. Shen Yan looked back and saw Zhou Tianyang at the door with a bag in his hand.

Immediately Shen Yan corners of the mouth evoked a smile leisurely hands against the balcony guardrail.

I’ll take this room first.

Zhou Tianyang looked up at Shen Yan’s motionless black eyes, very calm!

He said, This is my room

Zhou Tianyang didn’t rob Shen Yan, but this room is really his.

Smell speech Shen Yan eyes looked around the room.

There is an ashtray on the table next to the bedside, and the slippers beside the bedside are men in size and men’s coats are hung on the hanger … All kinds of phenomena prove that the room has signs of ownership! And the gender is still male!

Shen Yan picked his eyebrows and curled his lips, then looked up at Zhou Tianyang and said, So what?

You don’t need to be so clear about getting married anyway

Zhou Tianyang looked at someone as a rogue, carrying a bag in his hand, and Zhou Tianyang continued to walk into the room.品茶

Looking at Zhou Tianyang’s move, Shen Yan paused and started to loosen his hands, then straightened up and stared at Zhou Tianyang!

Since everyone wants to live together before marriage, there is nothing wrong with it.

Zhou Tianyang looked up at the balcony Shen Yan, then put the bag on the bed, unzipped it and began to tidy up his luggage!

Zhou Tianyang is no problem! Shen Yan has a big problem!

Who dares to rob a house in Shen Yan when the Shen family is still a’ green wind’?

Eyes narrowed Shen Yan step by step to be near Zhou Tianyang!

Look at that pretty face, how can it make people feel so annoying?

Stretched out his hand and directly caught Zhou Tianyang tidy up surnamed Li wrist Shen Yan slightly made some force eyes narrowed.

I prefer to sleep in one bed alone, so you’d better change to another room.

Hand was caught Zhou Tianyang black eyes slowly lifted and looked at Shen Yan.

Shen Yan is not an ordinary woman with great strength.

Pressing Zhou Tianyang’s wrist with his fingers stopped blood circulation! This is a little warning from Shen Yan.

Zhou Tianyang eyes some cold fingers began to tighten gradually hardening muscles began to dissolve Shen Yan crush Zhou Tianyang wrist pain.

In that case, you regret it now.

Shen Yan eyes still staring at Zhou Tianyang! This man can help you with your luggage, but he won’t give up the room!

The same powerful people want to defend each other and never give in.

Shen Yan was speechless! Looked at Zhou Tianyang with his eyes open.品茶

How afraid of Yunyi when wandering in children can be seen from the combination of G road. Generally speaking, the combination of wheel mother and auxiliary is the strongest combination of wind girl. You can enter and play.

How afraid of Yunyi when wandering in children can be seen from the combination of G road. Generally speaking, the combination of wheel mother and auxiliary is the strongest combination of wind girl. You can enter and play.

However, in the case of shooting cocoa, there was no wind girl, but Morgana was chosen. What does this mean? Everyone can definitely guess Mogana Dun! !

Children daydream about shooting cocoa, and they are afraid to shoot cocoa if they are in line with Yunyi. In fact, changing the wind girl into Morgana will also take over the watch. This game is to protect children from wandering.

After all, it’s a magic shield, Morgana magic shield, Yunyi monkey base. Don’t try to kill children again.

Of course, taking such a combination across the street is not to align with Yunyi Monkey. It is just in case and the most important way is to take Raven.

G’s single gesture is to take Narr’s pressure resistance, so there is not much to say. After watching the game for so long, everyone knows that Little Narr is an expert in pressure resistance.

And raven? It’s that kind of line that is hard and heroic with you, but after Raven changes the line, the routine with the little fisherman is finished, and Raven is even more finished than the little fisherman.

Fish at least has a pole vault, G. If you want to cross the tower, you have to think about it, but Raven, Ji, if you insist on not running, you are dead.

So it’s nonsense that G will change the line and not change the line in this game, but will the lh team just ignore it after knowing that G will change the line品茶? Certainly not. Now the lh team is going to invade the other side’s wild area to make a vision so that you can’t change the line! !

Chapter 29 Hard to change lines

Five members of the lh team invaded the wild area, and five members of the G team were in an ordinary position. When they saw the five members of the lh team rushing into the wild area from the red side, they directly sent a signal to inform the road children Coco.

After learning that all five members of the lh team were in the semiwild area of Luhongfang, the two men quickly went to the wild area of the lh team to take an eye. Of course, this eye is not to catch the opposite line change, but to prevent being caught by the other side.

When the five members of the lh team came out after the invasion of the square field, the semiwild area of the G family had been inserted by the lh team, and all five eyes were inserted into the G family. It can be seen that the lh team is sure to catch the right line! ! !

This time, Yunyi waited directly in the middle of the road after inserting the eye. Now the lh team must change the line, and Yunyi is ready to wait in the middle of the road. When the child appears in that line, Yunyi is going to that line. This is to catch the opposite child wandering to the line.

This is a mustcatchalltheway view, and now it’s done. If the other party doesn’t appear on the road, there’s not much to say, and that’s the face.

However, there is a disadvantage in this way. If the other party really emerges when the line of soldiers comes out, then Yunyi will definitely lose about three melee soldiers if he walks in the middle.

These are very fatal for the double road in the early stage. These three soldiers also mean that you can never get to the second level before the opposite side, and the opposite side will definitely beat you to this set. If you play this set well, you may be crushed by your generation.

All this clinging to the right line is probably going to collapse unless you have very, very great confidence in yourself, and to be honest, even Yunyi is not willing to try this kind of adventure.

Because no matter how many dishes there are on the other side, he can be on this lpl stage, which means he is absolutely capable. If the other side goes to the second level first, two firstlevel players and two secondlevel players will definitely be beaten, but even the king of heaven can’t help it at this time.

Moreover, this kind of thing is particularly easy to be discredited. You said that the reputation of children wandering is not black now. Anyway, everyone has positioned children wandering on the edge of lpl’s most delicious ad, even if it is not, it is almost the same, and Yunyi is the strongest ad. It seems that even uz can’t catch Yunyi these days.

Anyway, the child’s wandering mind is broken and broken, but in case the child makes a beautiful change after grabbing the second place, and then keeps pressing Yunyi, the child wanders backwards, but isn’t Yunyi ruined!

Most people don’t try Yunyi easily, and they don’t want to try Yunyi. What Yunyi has done is that lh team array must be changed now.

In addition to the road reason, Lu Ruiwen was finished after changing the line, Super Soldier.

But this scene was seen by the audience, but it was a bit like a cat catching a mouse品茶. Yunyi tried her best to catch a child and the child was distracted, but the child tried every means not to be caught. After all, the audience never thought about the tactics when watching the game. This scene made everyone laugh at the stage.

In the end, the line change must have been caught. Yunyi was going to lose troops to catch the line change, so he was sure to catch this. I didn’t say that the old cow played against Nal in Raven. How can I put it? These two heroes seem to be young Nal who is good at playing Raven.

Everyone’s brains should make up a picture. It should be that Little Nell flies Raven’s kite just like flying a Sagittarius kite, but in fact, it is not true, but Raven’s breakthrough skills are too fast.

Although the Sagittarius also has the skill of dash, but the Sagittarius can’t make a big move directly and dash directly, and the E skill is cushioned, you haven’t reached the top speed yet, and Little Nall has turned and ran.

But Raven is different. Raven’s breakthrough skills are too fast to control, and he can run to you in the blink of an eye. Being close to Raven is definitely a set of exchange places. These two heroes are really hard to say.

And the two sides play wild, Yunyi kakao plays wild, which can be said to be lpl’s strongest carnivorous wild, which means that these two people like to play wild most, and sometimes kakao is even more fierce than Saner.品茶

Because kakao never likes to have an eye stone, and Saner is fierce, but at least an eye stone helps to make a vision.

However, kakao sometimes doesn’t even have an eye stone. Of course, this is mainly a G problem. After all, the road is really not strong. 999 dermatitis flat didn’t hurt at all when he played in the team. Can he not hurt the eye stone and then make up for the damage in the team battle

Chen Yiqing’s middle road can be said that Chen Yiqing is under some pressure now. This is the truth. Chen Yiqing has had pressure on two singles players this year. Of course, he played against each other before.

One is pawn, and the other is what pawn is like for broilers. Everyone knows that it is stable and tough, and broilers also belong to this type, regardless of whether broilers are more fierce and the broiler technology is really firstclass

Yu yuk, the great demon king, to be honest, Chen Yi’s Muslim is under no pressure at all. When he confronted Wei Shen, he once said that Chen Yiqing was not afraid of the kind of fighting with you and pretending to be you.

Once you meet someone, Chen Yiqing can beat out all this shit, but Chen Yiqing is afraid of touching those stable and skilled people. Obviously, pawn broilers are such people.

Chen Yiqing is the most stressful to meet these two people, but the excitement is exactly what Chen Yiqing wants! !

Chen Yiqing’s chickens are carefully mending their knives, and both of them stay out of the way. But can these two people be honest together to mend their soldiers? Obviously impossible! 品茶!

Jia Chen Yiqing chicken is also very familiar. Two people often play some dancing, laughing and moving in the middle of the road. Of course, these things are not ridiculed by the audience.

Because broilers are sometimes broadcast live, Yunyi often doubles with broilers when broilers are broadcast live. Everyone knows that these two people are good.

After these two people taunted each other, they must have been tempted to poke each other. It’s as if they were teasing you, tickling me and scratching you.

But I scratched these two men, and I hit them with one punch! ! !

Chapter 291 Enemy cooperation

Both of them are playing a special limit in the middle of the road. Chen Yiqing hides from the broiler wind, while the broiler consumes blood after Chen Yiqing’s angel E skill disappears.品茶

Both of them are particularly fierce, but the fierceness returns to the fierceness, but in the end, Chen Yiqing is afraid to fight too hard with the broilers and dare to fight hard with them.

The main reason is that the broiler is holding a light in his hand, but Chen Yiqing’s summoner skill is still unchanged for ten thousand years. Chen Yiqing’s lack of an alignment skill can consume blood with the broiler and dare not really fight with the broiler.

However, it seems that there is no intention to take care of the middle road in the early stage of this game. These two people are going to my wild area and I will go to your wild area.

The two groups of children on both sides of the road have stabilized their wandering spirits. Although the children’s wandering spirits encounter Yunyi with the same psychological shadow, in any case, Yunyi monkey lost three melee soldiers behind the monkey line because of the hard grasp of the line, and the children’s wandering spirits shot cocoa first to the second level.

In this way, there is not much to say. In the professional arena, if you go to the second level first and there are still three soldiers on the other side who are less experienced, there is not much to say. If you can be beaten by the other side, you can’t be mixed up.

And if children can be beaten to death by Yunyi like this, then it is not so simple to mix, that is the short board breakthrough, but the gap between two people can still be seen.

After the child reached the second level first, he didn’t put a lot of pressure on Yunyi’s blood. Although he also put a lot of pressure, he was far from achieving the ideal effect. He knelt down and begged for a unique song.

The posture of the old cow on the road is also inextricably linked, and it does not take the initiative to consume blood. The two sides are considered to be peaceful, and it is more peaceful to hide than the middle road.

At this time, everyone lamented that G’s ability was really strong. Generally speaking, many teams almost collapsed when they touched lh in the early stage, but at least when each line reached level 6, G did not have anything.

Of course, this has something to do with grasping the right line of the road, and it is easier for Chen Yiqing to fight more after reaching the sixth grade. This is also the reason why Chen Yiqing took the angel.

After Angel Level 6 has a big move, Yasuo can’t do anything about it even if he is holding a light in his hand. When he comes to Central Asia, the angel can recruit the enemy, so Yasuo’s big move is equivalent to waste.

Moreover, after Yasuo’s big move is finished and both sides land, the angel can instantly counterhit a set of Q skills, slow down W and accelerate blood. It can be said that if Yasuo is halfblood, then there will be a round trip! !

After reaching level 6, Chen Yiqing showed his strength, and there was no way to suppress broilers crazily. The tornado blew Chen Yiqing to consume blood, but the base could not be blown, and occasionally it was blown, and he did not dare to directly fight some humbling.

Then he gave a military salute and turned into the base.

Looking at his tall and straight figure, Chen Yuting is full of belly nai, but she also knows that it is her own side that is indefensible. She is not angry. Is it true that Chu Yun feels unworthy that Liu Yun is going to jail?

Long Ao watched her struggle with a sigh Chu Xiao is impulsive this time. Look at Chen Yuting and he said indifferently, Go back and tell Chu Yun that if you can get Liu’s understanding, there is still room for manoeuvre, or you will be in jail.

Chen Yuting nodded and then suddenly stared at the dragon proud heaven team leader, do you think Liu Yun’s father is so noble or selfish?

Aotian Long gave her a deep look and said, Is there a difference?

Chen Yuting looked down at his toes. Yeah, what’s the difference? The fact that Chu Yun broke the law is that nothing can be changed.

Cold hum Yi Long proud heaven liu is a decent person will never lynching pack up your dirty mind say he quite step into the base.

Looking at his back, Chen Yuting is a little blushing. He can’t help but panic at the thought that Chu Yun will go to jail. This should be the case. Why don’t I go with Chu Yun to ask Liu Yun’s father for forgiveness? Since this is the only way, the team leader must have some doorways.

Liu Yun’s father is a technical leading cadre with great words in some aspects, which is also the reason why Liu Yun dared to threaten Chu Yun before. This time, he was prepared to properly handle the base and the mysterious No.1 laboratory, and the senior security officials sent him here.

After a busy day, the base has been temporarily relaxed. Chen Yuting hurried home to discuss with Chu Yun.

Chu Yun at home has reached an agreement with uncle to buy those shares in his hand at a hundred times price.

When Chu Wen said a hundred times the price, he also looked at Chu Yun’s joke. When he saw Chu Yun’s facedeadpan receiving it, his face suddenly looked as ugly as eating a fly. He realized that his father and his son did not sign any sense of accomplishment. When he felt a lot of tickets coming back, he looked at Chu Yun’s indifferent face and felt that he had lost something important.

Don’t feel awkward, but they still have a fire and nowhere to send it. You know, when the master knows the news, his face is not very good. If the outside world knows the news, it is estimated that there will be quite a stir.

The father and son left in a hurry. Chu Yunqin was happy. Grandpa, Dad and the dead in Chu Yun sat together happily.

Looking at Chu Yun’s plain sample, the master sighed, Now the world is really getting more and more confused. A company that has only been established for a long time can be worth so much money to see you. I’m not too relieved, and I’m not talkative. It’s time to take a break when I’m old.

Then he got up and left smartly, and the remaining three people all smiled at each other.

Chuao day looking at Chu Yun criticise one hundred times, you’re really big enough to sign the contract without blinking, but look at the boss’s depressed look, it’s estimated that Kui Ye won’t lose much, so I’m relieved

Chu Yunqin smiled at each other and said nothing.

After chatting for a while, Chu Aotian suddenly primly said, Destroying the Okada family base has a good response. There is still a problem that needs your help.

Looking at a face of primly father, Chu Yun was in trouble. He realized that his father had been treating himself as a child subconsciously because he had been wandering for so many years. Now that he spoke, he must have something to do himself. This Chu Yun would never be unwilling to meet his father’s eyes. He nodded hard.

Chu Yun’s attitude satisfied Chuao Tian, and then he took a breath to make things wrong.

It turned out that Yagyu Snow refused to disclose the Okada family Huaxia after being caught. When he was asked to be nasty, she came up with a sentence to let Chu Yun meet her. As a result, she felt that she had a degree of cooperation. The person in charge knew that Yagyu Snow was special and white. She really wanted to hide something, but she couldn’t expect to gain something from her. There was a breakthrough and she naturally grasped it quickly.

Chu Yun is not the average person in contact with yagyu snow, and there may be unknown dangers. Some responsible persons let Chu Aotian talk about Chu Yun’s tune.

After listening to what my father said, Chu Yun was still struggling with Yagyu Snow, so he suddenly felt that his waist was caught by a pair of iron tongs and twisted and twisted hard.

Then he gave a military salute and turned into the base.

It’s President Qin Kexin’s adult. Things are on the table. Liu Shengxue is a woman. President’s adult is jealous.

Chu Yun shouted injustice in his heart, but looked at sitting next to him pretending to be anything. Qin Kexin looked at it again and found that Qin Kexin’s small move Gherardini’s father could resist it.

If you see Liu Shengxue, of course, if you see something that can contribute to the country, why should you refuse it? His desire to completely solve the Okada family is stronger than that of those who have departments

Smiled and promised his father to chat. Chu Yun was ravaged by Qin Kexin’s talons from time to time. This little emotional appeal made Chu Yun painful and happy.

After chatting, I just sent Qin Kexin away. Before Chu Yun came to catch my breath, I ushered in a hurry to my fiancee:

Chapter 1166 Trading

After listening to Chen Yuting and Liu Yun, he couldn’t help but be a little dumbfounded.

Look at her smile. Chen Yuting didn’t fight. She didn’t even look at herself. Hum.

I noticed that the fiancee’s adult, Chu Yun, hurriedly primly said, Since the dragon captain said that Liu Fu is a decent person, I will take a time to communicate.

Chen Yuting nodded and told him, Be polite when you talk to others, so I won’t go with you. Don’t be bad after the two of us have had an unpleasant time today.

After the matter is settled, the busy day is finally over.

The next day, before going to see Yagyu Snow, Chu Yunxian consulted the enchantress. Fortunately, there was a conversation. Chu Yuncai knew that there were still fish escaping from the net in the base.

According to the syren, Yagyu Snow in the base has a real name, sir. The top steward in the name is the one who was beaten by Chu Yun. Okayama Kimura did not appear in the list of the arrested persons. I don’t know if he is still hiding somewhere in the base or happened to go out and dodged a bullet.

In addition, there is a masked man in black, who is the third person in the base. This person is obedient to Yagyu Snow and arrogant by force. It seems that Chu Yun, a masked man, has a little image. He said that this person is the first tolerant brother of the island country.

These two are really big fish. If they are still hanging around outside, I wonder if they will make a terrorist attack when they hear the news.

But no one can say that Lazio will definitely be out and Manchester United will definitely advance to the semifinals.

Such a game always wins, but I didn’t watch the live broadcast in front of the TV.

When Lazio played Manchester United away from home, Changsheng held Avril Lavigne’s hand in the delivery room to accompany herthey were working hard for their third child.

Doctors and nurses are also busy guiding Avril Lavigne to have children.

In the early hours of the morning, with a loud cry, Avril Lavigne and her third child were born together.

When Chang Sheng smiled happily with his third child in his arms, he didn’t know that his team had lost the first leg of the Champions League quarterfinal away …

The next day, Lazio lost 13 away to Manchester United News, and the media and sports appeared in a prominent position.

However, Changsheng and Avril Lavigne’s joy is expensive, and there is star divination entertainment.

Some media teased Lazio that it was expensive for him to win, but Lazio lost the game on this day. It really didn’t give their boss any respect. Shouldn’t they give him a gift for a victory on such a big day?

China media temporarily put the result of the Champions League aside and cheered, Ji Ming is the core of China football for the next ten years, while Chang Wei is the core of China football for the next ten years. Now, even the core is available for the next ten years! At least the core of China football in the next 40 years is no longer hard to find!

……

When Lazio arrived at the Leonardo da Vinci Airport in Rome, Changsheng and Avril Lavigne went home with their third child.

At the door of the house, they are holding their children outside the door for the reporters to take pictures.

Facing the camera, Changsheng and Avril Lavigne both looked very happy, and their faces were filled with happy smiles.

But on such a happy day, there are always people who want to embarrass Changsheng.

Pacheco is one of these people.

He has been an opponent with Changsheng for more than ten years, and he is still against Changsheng now.

When the photographers took pictures, he raised his hand and asked, Excuse me, Mr. Chang, you are so happy to see you. You must not know that your team lost away, right? Shall I tell you the score?

Changsheng is no stranger to Pacheco. When I see him, I know it’s not a good word.

So he shook his head. Thank you, Mr. Pacheco. I have spoken to Alessandro and he told me the result and process of the game.

Now that you know the result, why do you look so happy? Don’t you care about the fate of Lazio at all?

Pacheco’s words are just a criticism, purely to add insult to injury.

Moreover, he wants to create a public opinion, that is, to prove to Lazio fans that their head coach is a selfish ghost, and he has abandoned Lazio because of his own children.

But no one can say that Lazio will definitely be out and Manchester United will definitely advance to the semifinals.

This coach obviously doesn’t deserve their support.

This is to provoke dissension.

Changsheng won’t buy it from him.

He is still smiling, and it seems that he has not completely reassured Pacheco about this malicious problem.

Actually Pacheco was waiting for him to fly into a rage.

Then he can say that winning is a mood, otherwise why should he be angry?

As a result, Chang Sheng kept smiling, but he didn’t know what to do.

Changsheng smiled and waved his hand. The socalled quarterfinal is two rounds. We have another game. It’s no big deal. Don’t make a fuss, Mr. Pacheco.

Then he ignored Pacheco and Pacheco didn’t know how to ask.

Chang Sheng and Avril Lavigne finished taking photos, then turned and walked into the gate of their home. Before the reporters, they never saw Chang Sheng and Avril Lavigne again.

Reporters dispersed one after another.

Pacheco saved it for last.

He spat at the closed door make you crazy! You will cry after the second round!

Chapter 70 Reversal Ways

Because there are still leagues on weekends, Lazio didn’t rest after returning to Rome. Do they take a break in the afternoon and let the players go home to bathe, change clothes and relax for the afternoon, or should they train as usual?

In the afternoon, Changsheng also appeared in the Fulmelo training base.

Starr was embarrassed when he saw him.

Supposedly, he should have won a victory to give the boss a gift for the birth of his third child, but he screwed up. Now he can’t even say congratulations to his boss.

It’s also true that all those media are teasing.

However, the constant victory calmed Starr’s heart, and he gave him a hug after seeing Starr.

In front of all the members of the coaching staff, this hug was a winning attitude.

I’m sorry, guys, and then I always apologize to everyone. If the failure of this game is not my personal affair, you shouldn’t bear this pressure, but there is no failure. The quarterfinal is a twoturn system. We still have a chance at home. Let’s eliminate Manchester United at home!

The training ground always told the players something like this, telling them that the failure was their own responsibility, not theirs, and they didn’t need any pressure. They performed very well at Old Trafford, and they were proud and proud.

He calmed the hearts of all the players and told them that it was no big deal. He came back and the victory will definitely belong to Lazio!

Then Lazio began to advance to the semifinals and trained hard.

After the team’s training, Changsheng did not go home directly, but watched the video of Lazio’s away game against Manchester United with several of his righthand men, assistant coaches Rudy Gonzalez, Starr, tactical coach Dong Qiudi and video analyst balzaretti.

This is the first time that Changsheng has watched this game.

He had really never seen the game before.

While others are the second time.

Let’s watch the game video and analyze their opponent Lazio’s response in this game.

Lazio always wins when losing goals in succession, criticizing Starr’s onthespot command for not being decisive and adjusting too slowly, and his means and ideas are rigid, which is easy to be guessed by Mourinho, an old slick.

Hertha King’s Cup was really unlucky. In the second round, I met such a strong firstclass team …

It seems that Hertha King’s Cup Road will stop here.

But I didn’t expect the game to change suddenly from half time!

The team not only equalized the score but also finished the lead in three minutes!

Hertha King's Cup was really unlucky. In the second round, I met such a strong firstclass team ...

The performance of the team is that they dare not think about it!

Now these Hertha fans cheer even more and more recklessly.

They don’t want to think about whether Certa will retaliate at this time. They want to vent their emotions.

We are a seconddivision team. That’s right! But our seconddivision team also has dreams!

Who doesn’t want to win?

Why can’t we argue with you?

At this time, they remembered the yawn of Pinto at half time.

At that time, the humiliation of being looked down upon was very strong, but they could not fight back, which was even more humiliating

Not now!

Return all humiliation a hundred times!

The cheers of the Sochatta fans at this time sound as if they have won the game!

……

The players who always win themselves in great cheers are giving them a facetoface lecture.

From the outside, it seems that Hertha’s celebration lasted longer than the second madness.

But in fact, their celebration has long since ended, and the winning team is now grasping the opportunity, and they have arranged tactics and tactics.

We made a lead, guys! This is the ultimate goal of all our preparations, and there is nothing to be happy about. I firmly believe that we can take the lead, but can this lead be maintained until the midfield? It’s valuable to lead in the game. Only when we will stay in midfield will we win, so the next test is the real test, guys!

They will do their best to exchange all three substitution places for us, which is tantamount to waking them up by grounding. From now on, you should be ready to bear the real anger of Certa, but we must keep this score and result because if we can’t stand all the costs we paid before, it will be ashes! Millicent value! We still can’t get rid of the laughing stock, and we will be insulted more because of our resistance. Now you must pay all costs to ensure our victory. I know it’s difficult, but … this victory is our pursuit! Defeat the strong enemy and enjoy the victory! Go, guys!

The players returned to the stadium with fighting spirit and confidence.

At the same time, Victor Hernandez began to change players on the sidelines.

He really changed three main players in one breath.

They are mostovoi, Gustavo López, Brazil and Ai Du.

These three people are all real main players, and Certa has made great contributions in the league.

Now Victor Hernandez has changed his breath.

It can be seen that he is determined

Maybe he also found himself fooled by Chang Sheng, and this time he made up his mind to take Hertha at all costs, otherwise I’m afraid he can’t put his face aside!

If he loses the game, he will be a laughing stock. Everyone will remember that he was cheated by a constant winner and gave Hertha such an opportunity in the final game.

Changsheng turned his head and looked at the sidelines waiting to appear. The core of the three Certa players’ team, mostovoi, was No.10, Gustavo López was No.11 and Ai Du was No.22.

These three people waiting on the sidelines at the same time can still give people a sense of oppression.

He couldn’t help but get a little nervous.

Although Certa has no main force, the main force in the attack is almost the same, and we must know that Kalpin and McCarthy also have the main strength, one because of the nonEU quota restriction and the other because of their poor state.

Of course, if McCarthy is replaced by Catania, the effect may be better. After all, Catania is a powerful center and more suitable for fighting tough battles than McCarthy. It is a natural nemesis to break his own secret defense.

But now such an array of Certa is still strong, especially mostovoi and Gustavo López.

A person who is good at organizing a breakthrough is sharp, and if he is not careful, he may be seized by them and cause irreparable results.

Victor Hernandez changed three people in one breath and made all three substitutions, regardless of physical exhaustion or injury. It seems that he is going to put all his eggs in one basket.

But isn’t it a gamble to taste it yourself?

He doesn’t think about anything but holding on to this goal lead.

Our team will face such a Certa for the first time. Will Hertha be able to hold on with more than 20 minutes left?

Chapter 163 Contradictions

When the game resumed, Certa launched a fierce attack on Hertha’s goal, wave after wave as if it would never stop.

The Hertha fans in the stands who were still cheering gradually lost their breath. They bit their nails and stared at the stadium nervously for fear that they would miss a shot, which led to Certa scoring.

Victor Hernandez will never cross his legs in the coach’s seat again.

But watching the game nervously on the sidelines.

Just like him, watching the players nervously on the sidelines and winning constantly.

But winning is squatting, just like squatting in a toilet, which looks a bit indecent.

This indecent gesture has made him laughed at.

芦荟提取物:神奇

芦荟,这种常见的植物,不仅外观清新,其提取物更是蕴含着神奇的功效。自古以来,芦荟就被人们视为宝物,广泛应用于医疗、美容和保健等领域。

首先,芦荟提取物在医疗领域具有显著疗效。据《本经逢原》等古代医籍记载,芦荟具有泻下、止血、抗感染和抗肿瘤等治疗作用。现代研究表明,芦荟提取物中含有芦荟大黄素等有效成分,具有抗病原微生物、促进损伤组织再生、解毒、降血脂、抗动脉粥样硬化等药理作用。此外,芦荟提取物对贫血和造血功能的恢复也有一定的促进作用。

在美容领域,芦荟提取物同样具有神奇的功效。芦荟提取物具有使皮肤收敛、柔软化、保湿、消炎、漂白等性能,还能减少硬化和角化,修复伤痕。对于皮肤炎症、粉刺、色斑、痤疮以及烫伤、虫咬等伤痕,芦荟提取物也有很好的疗效。同时,芦荟提取物还能促进损伤组织恢复,如外伤引起的伤口。

值得一提的是,芦荟提取物中的芦荟多糖具有多种保健功能。它能改善免疫状态、细胞因子诱生水平,促进免疫器官脾脏和胸腺增长,提高巨噬细胞吞噬能力,从而增强免疫功能。此外,芦荟多糖还具有抗肿瘤、保肝护肝、抗辐射、抗溃疡、抗氧化、抗衰老和降血糖等保健功能。

然而,在使用芦荟提取物时,我们还需注意以下几点:

1. 芦荟的品种繁多,但只有少数几种可用于护肤。在我国,批准可用于食品中的只有库拉索芦荟。

2. 芦荟提取物中的芦荟大黄素等蒽醌类化合物具有致敏性,未经处理的芦荟汁液涂抹在肌肤上可能引起过敏。因此,购买芦荟护肤品时,应关注产品中是否含有芦荟提取物。

芦荟提取物:神奇

3. 芦荟提取物具有保湿功效,但并非所有芦荟产品都具有保湿效果。购买芦荟护肤品时,可关注产品中是否含有芦荟多糖等保湿成分。

总之,芦荟提取物具有丰富的药用价值和神奇的美容功效。在日常生活中,我们可以通过合理使用芦荟提取物,享受其带来的健康与美丽。然而,在使用过程中,我们还需关注产品成分,确保安全有效。

蒲公英根泡水养生佳品:掌握禁忌,健康养生更放心

蒲公英,作为一种常见的野生植物,其药用价值在我国传统医学中得到了广泛的认可。近年来,随着人们对健康养生的重视,蒲公英根泡水喝逐渐成为了一种流行的养生方式。然而,在享受蒲公英根泡水带来的益处时,我们也需要了解其禁忌,以确保健康养生更加放心。

蒲公英根泡水具有多种养生功效。首先,它具有补气补血的作用,对虚弱体质、气血不足、营养不良、月经不调等症状有显著改善。其次,蒲公英根泡水具有润燥清热的功效,可以有效改善热毒内热、头痛口苦、口干咽痛、乏力咳嗽等症状。此外,蒲公英根泡水还具有止血止痛的作用,对痔疮出血、牙痛、咽喉炎、头痛、腰膝疼痛等症状有缓解作用。

然而,在享受蒲公英根泡水带来的益处时,我们还需注意以下几点禁忌:

1. 糖尿病患者:蒲公英根含有较多的糖分,因此不适宜糖尿病患者食用。

蒲公英根泡水养生佳品:掌握禁忌,健康养生更放心

2. 女性怀孕期间:蒲公英根泡水具有清热解毒的功效,女性怀孕期间不宜食用。

3. 乳腺癌患者:蒲公英根泡水含有激素,不利于乳腺癌患者的恢复,因此乳腺癌患者不宜食用。

4. 脾胃虚寒者:蒲公英属于寒性食物,脾胃虚寒者经常饮用蒲公英根泡水,会加重脾胃负担,甚至出现腹泻等问题。

5. 过敏体质者:部分人饮用蒲公英根泡水后可能出现皮肤瘙痒、荨麻疹等过敏症状,过敏体质者应谨慎饮用。

6. 隔夜蒲公英水:放凉后的蒲公英水不宜饮用,因为蒲公英本身性寒,放凉后饮用容易引起腹泻。

7. 蒲公英与某些食物相克:蒲公英不宜与橘子、龙眼等食物同食,以免引起上火。

总之,蒲公英根泡水是一种养生佳品,但我们在饮用时还需注意以上禁忌,以确保健康养生更加放心。以下是一些建议,帮助您更好地利用蒲公英根泡水养生:

1. 选择新鲜、无污染的蒲公英根,以确保其品质。

2. 根据个人体质和需求,适量饮用蒲公英根泡水。

3. 在饮用蒲公英根泡水时,可加入适量蜂蜜、枸杞等食材,以增强其养生功效。

4. 注意饮用时间,最好在餐后饮用,避免空腹饮用。

5. 如有不适,请及时停止饮用,并咨询医生意见。

通过掌握蒲公英根泡水的禁忌,我们可以在享受其养生益处的同时,确保健康养生更加放心。让我们在追求健康养生的道路上,科学、合理地利用蒲公英根泡水,为自己和家人带来健康与幸福。

玫瑰花茶饮用指南,作用与副作用全面解读

玫瑰花茶,作为一种传统的花茶饮品,以其独特的香气和丰富的营养,深受人们的喜爱。然而,对于初次尝试或长期饮用的朋友们来说,了解其作用与副作用至关重要。以下是对玫瑰花茶饮用指南、作用与副作用的全面解读。

首先,我们来了解一下玫瑰花茶的作用。玫瑰花茶含有丰富的营养成分,如总多酚、总黄酮、香茅醇和香叶醇等,这些成分对人体健康有着显著的益处。

1. 美容养颜:玫瑰花茶中的抗氧化剂能有效中和自由基,减缓皮肤老化过程,消除黑斑、淡化色斑,使皮肤光滑白皙。

玫瑰花茶饮用指南,作用与副作用全面解读

2. 调理气血:玫瑰花茶具有调理气血、疏肝解郁、调节脏腑功能等作用,有助于延缓衰老,减脂减肥。

3. 促进血液循环:玫瑰花茶能促进血液循环,利尿,放松胃肠神经,对缓解疲劳、提神醒脑有一定效果。

4. 抗菌消炎:玫瑰花茶中的香茅醇和香叶醇具有抗菌、抗炎作用,能有效预防感冒、喉咙发炎等呼吸道感染。

5. 改善内分泌:玫瑰花茶能调节体内雌激素,改善内分泌失调,对预防妇科疾病有一定帮助。

然而,玫瑰花茶并非适合所有人。以下是一些饮用玫瑰花茶的注意事项:

1. 过敏体质者:对花粉或其他植物过敏的人,在饮用玫瑰花茶前应先进行小量试饮,观察是否有不良反应。

2. 胃寒、腹泻者:高浓度的玫瑰花茶可能刺激胃黏膜,导致胃部不适、恶心和呕吐等问题。

3. 孕妇:孕妇应避免饮用玫瑰花茶,以免对胎儿产生危害。

4. 便秘者:玫瑰花茶具有收敛作用,过多饮用可能加重便秘。

5. 阴虚火旺者:阴虚火旺的人饮用玫瑰花茶后可能会加重病情,对人体肝脏产生不良影响。

在饮用玫瑰花茶时,以下是一些建议:

1. 泡茶方法:取8到10朵干玫瑰花,放入茶杯中,加入2到3块冰糖,用沸水冲泡,焖泡3到5分钟,即可饮用。

2. 饮用时间:建议在饭前或饭后饮用,以帮助消化。

3. 饮用频率:每天1到2杯为宜,过量饮用可能导致不良反应。

总之,玫瑰花茶是一种具有多种益处的花茶饮品。在饮用过程中,要注意个人体质和注意事项,以充分发挥其保健作用。

金尔素神奇功效揭秘:作用与效果让您受益匪浅

在现代社会,随着生活节奏的加快,人们对于健康的需求越来越高。在这样的背景下,金尔素作为一种新兴的营养保健品,凭借其独特的功效和效果,受到了越来越多消费者的青睐。那么,金尔素究竟有哪些神奇的功效呢?下面我们就来揭秘金尔素的作用与效果,让您受益匪浅。

金尔素神奇功效揭秘:作用与效果让您受益匪浅

首先,金尔素具有健骨壮骨的功效。其主要成分水解蛋黄粉,能够促进骨骼生长,增强骨密度,从而有效预防骨质疏松。对于正处于生长发育阶段的青少年儿童来说,金尔素更是补钙的佳品。此外,金尔素中的天门冬氨酸钙,也是一种优质的钙源,有助于补充人体所需的钙质。

其次,金尔素具有改善睡眠的作用。核心成分-氨基丁酸,能够促进垂体分泌生长激素,缓解压力,从而改善睡眠质量。对于因工作、学习等原因导致睡眠质量下降的人群,金尔素具有很好的辅助作用。

此外,金尔素还具有以下功效:

1. 促进生长发育:金尔素中的营养成分,如氨基酸、钙质等,有助于青少年儿童的生长发育,提高身体素质。

2. 抗氧化:金尔素中的多种抗氧化成分,如抗性糊精、麦芽糊精等,能够清除体内的自由基,延缓衰老。

3. 增强免疫力:金尔素中的营养成分,如山药浓缩粉、哈密瓜水果粉等,有助于提高人体免疫力,预防疾病。

4. 改善心血管健康:金尔素中的某些成分,如可溶性膳食纤维,有助于降低血脂、胆固醇,从而改善心血管健康。

金尔素作为一种固体饮料,不含防腐剂,零添加剂,适合三岁以上青少年儿童服用。在服用过程中,建议按照食用限量建议,每日10袋,以充分发挥其功效。

总之,金尔素凭借其独特的功效和效果,在保健品市场中脱颖而出。通过健骨壮骨、改善睡眠、促进生长发育、抗氧化、增强免疫力等作用,金尔素为消费者带来了诸多健康益处。在追求健康生活的道路上,金尔素无疑是一个值得信赖的选择。让我们共同揭秘金尔素的神奇功效,为健康生活添砖加瓦。

白茶养生攻略:揭秘白茶神奇功效与饮用智慧

白茶,作为我国传统的名茶之一,以其独特的制作工艺和口感,赢得了无数茶友的喜爱。白茶不仅具有独特的香气和味道,更蕴含着丰富的养生功效。那么,如何正确饮用白茶,才能最大限度地发挥其养生价值呢?以下为您揭秘白茶的神奇功效与饮用智慧。

一、白茶的神奇功效

1. 抗氧化:白茶中含有丰富的茶多酚、黄酮类物质等抗氧化成分,能有效清除体内自由基,延缓细胞衰老,保持肌肤紧致有弹性。

2. 促进消化:白茶中的多糖醇物质,可增加肠道蠕动和分泌胃液,促进食物消化和吸收,对胃痛、消化不良等问题有缓解作用。

3. 降低血压:白茶中的儿茶素具有明显的降压作用,可通过扩张血管、促进血液循环等方式,有效降低高血压患者的血压水平。

4. 增强免疫力:白茶富含多种维生素和微量元素,如维生素C、锌、硒等,对增强机体免疫力起到重要作用。

5. 减肥美容:白茶低含量和丰富的多酚类物质,有助于促进脂肪代谢,抑制脂肪合成,消除水肿和排毒,改善皮肤质地。

6. 保护心脏:白茶中的儿茶素具有抗血小板聚集、降低胆固醇等作用,预防心血管疾病的发生。

二、白茶的饮用智慧

1. 选择优质白茶:购买白茶时,应选择新鲜、外形完整、色泽鲜亮的茶叶,以确保其品质。

白茶养生攻略:揭秘白茶神奇功效与饮用智慧

2. 掌握泡茶水温:白茶泡茶水温以80℃左右为宜,过高水温会破坏茶叶中的香气和营养成分。

3. 控制泡茶时间:白茶泡茶时间不宜过长,一般1-3分钟即可,以保持茶叶的鲜爽口感。

4. 合理搭配:白茶可搭配蜂蜜、柠檬汁等调味品,增加口感和功效。

5. 适量饮用:每日饮用2-3次白茶为宜,过量饮用可能导致茶碱摄入过多,对身体产生不利影响。

6. 注意禁忌:孕妇、婴幼儿、心血管疾病患者等特殊人群应谨慎饮用白茶。

总之,白茶作为一种具有丰富养生价值的茶类,正确饮用白茶,能让您在品味其独特口感的同时,享受到健康养生的益处。让我们一起走进白茶的世界,感受这份来自大自然的馈赠吧!

杭州大学生专属按摩:舒缓学业压力,养生保健新选择

标题:杭州大学生专属按摩:舒缓学业压力,养生保健新选择

杭州大学生专属按摩:舒缓学业压力,养生保健新选择

随着社会竞争的日益激烈,大学生们面临着前所未有的学业压力。长时间的学习、熬夜、生活作息不规律,让许多大学生出现了各种身心问题。近年来,按摩作为一种舒缓压力、养生保健的有效方式,逐渐受到大学生的青睐。在美丽的杭州,一家专门为大学生提供按摩服务的工作室应运而生,为学生们带来了一抹宁静与惬意。

一、学业压力大,大学生急需舒缓

大学生作为国家未来的栋梁,承载着家庭的期望和社会的责任。然而,在追求卓越的过程中,他们往往承受着巨大的学业压力。据调查,我国大学生普遍存在睡眠不足、精神紧张、身体亚健康等问题。这些问题不仅影响了学生的学习效率,还可能对他们的身心健康造成长期损害。

二、按摩舒缓学业压力,养生保健新选择

按摩作为一种传统的中医疗法,具有舒经活络、缓解疲劳、提高免疫力等作用。近年来,越来越多的研究表明,按摩对于舒缓学业压力具有显著效果。以下是按摩在大学生养生保健方面的几个优势:

1. 改善睡眠质量:按摩可以促进血液循环,缓解肌肉紧张,有助于改善睡眠质量。对于经常熬夜的大学生来说,按摩无疑是一种福音。

2. 缓解精神压力:按摩可以刺激大脑释放内啡肽等神经递质,有助于缓解精神压力,提高心理素质。

3. 调节身体机能:按摩可以促进血液循环,增强免疫力,调节身体机能,预防各种疾病。

4. 放松身心:按摩可以让身体得到充分放松,使身心愉悦,提高生活质量。

三、杭州大学生专属按摩,量身定制服务

在杭州,一家名为“大学生专属按摩”的工作室,致力于为大学生提供专业、个性化的按摩服务。该工作室拥有一支专业的按摩师团队,根据大学生的年龄、体质、学业压力等因素,量身定制按摩方案。

1. 环境舒适:工作室环境优雅、温馨,让大学生在按摩过程中感受到身心的愉悦。

2. 技师专业:工作室的按摩师均经过严格选拔和培训,具备丰富的按摩经验,能够为大学生提供专业、个性化的服务。

3. 服务周到:工作室提供预约服务,方便大学生根据自己的时间安排按摩。同时,工作室还提供一次性用品,确保卫生安全。

4. 价格亲民:工作室收费标准合理,让大学生在享受按摩服务的同时,不会增加经济负担。

四、结语

在学业压力日益增大的背景下,杭州大学生专属按摩为学生们提供了一个舒缓压力、养生保健的新选择。通过按摩,大学生们可以放松身心,提高生活质量,以更好的状态应对学业和生活的挑战。让我们期待更多的大学生能够享受到按摩带来的益处,迈向更加美好的未来。

传统川七洋参粉,现代科技赋能,滋补养生新体验

在繁忙的都市生活中,人们对于健康养生的需求日益增长。传统川七洋参粉作为我国传统滋补养生佳品,凭借其独特的功效,受到了越来越多消费者的喜爱。然而,在传统工艺与现代科技的碰撞中,川七洋参粉迎来了全新的变革,为消费者带来了滋补养生的新体验。

川七洋参粉,源于我国四川地区,选用优质川七和西洋参为主要原料,经过精心研磨、筛选、提纯等工序,制成粉末状。川七具有清热解毒、活血化瘀的功效,西洋参则具有滋阴补气、养心安神的功效。二者结合,具有双向调节人体机能的作用,对于改善体质、增强免疫力、缓解疲劳等方面具有显著效果。

随着科技的不断发展,川七洋参粉的生产工艺也在不断创新。现代科技在川七洋参粉的生产过程中发挥了重要作用,主要体现在以下几个方面:

1. 精准提取:采用现代提取技术,从川七和西洋参中提取有效成分,确保产品的纯度和功效。

2. 高效研磨:采用超细研磨技术,将川七洋参粉研磨至纳米级,提高其溶解度和吸收率。

3. 纳米包埋:将川七洋参粉包裹在纳米级载体中,使有效成分在体内缓慢释放,延长药效。

4. 质量控制:利用现代检测技术,对川七洋参粉的原材料、生产过程、产品质量进行全面监控,确保产品安全可靠。

在传统工艺与现代科技的融合下,川七洋参粉为消费者带来了以下滋补养生新体验:

1. 便捷服用:川七洋参粉采用粉末状,易于冲泡、服用,方便快捷。

2. 高效吸收:纳米级川七洋参粉具有更高的溶解度和吸收率,使人体更易吸收有效成分。

3. 安全可靠:严格的质量控制,确保川七洋参粉的安全性和有效性。

传统川七洋参粉,现代科技赋能,滋补养生新体验

4. 全面调理:川七洋参粉具有双向调节人体机能的作用,适用于多种体质的人群。

总之,在传统川七洋参粉与现代科技的共同作用下,滋补养生新体验应运而生。消费者可以在享受传统滋补养生佳品的同时,感受到现代科技带来的便捷与高效。相信在不久的将来,川七洋参粉将会成为更多人健康养生的首选。

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职场发展之道:揭秘职场高手成长的心得与策略

在竞争激烈的职场中,如何从一名普通员工成长为职场高手,是许多人心中的疑问。事实上,职场高手并非天生,他们同样经历了从新手到高手的成长过程。以下是几位职场高手分享的心得与策略,希望能为大家提供一些启示。

首先,树立正确的职业观念。职场高手深知,职业发展并非一蹴而就,而是需要付出长期的努力和坚持。他们把工作当作一种事业,对待每一个项目都全力以赴,力求做到最好。这种积极向上的职业观念,使他们能够在职场中不断成长。

职场发展之道:揭秘职场高手成长的心得与策略

其次,善于学习,不断提升自己。职场高手深知,只有不断学习,才能跟上时代的步伐。他们乐于接受新知识、新技能,通过阅读、培训、实践等多种途径,不断提高自己的综合素质。在学习过程中,他们注重理论与实践相结合,将所学知识运用到实际工作中,从而不断提升自己的能力。

再次,培养良好的沟通能力。职场高手明白,沟通是职场中不可或缺的技能。他们善于倾听、表达,能够与同事、上级、客户等建立良好的关系。在沟通中,他们注重换位思考,尊重他人,从而赢得他人的信任和尊重。

此外,具备良好的团队合作精神。职场高手深知,一个人的力量是有限的,只有团结协作,才能发挥出最大的潜力。他们在团队中主动承担责任,积极为团队出谋划策,与团队成员共同进步。在遇到困难时,他们勇于担当,带领团队共渡难关。

以下是几位职场高手的具体心得与策略:

1. 每天给自己设定学习目标,坚持阅读专业书籍、关注行业动态,不断充实自己。

2. 善于总结经验,将工作中的成功与失败转化为宝贵的财富。在总结中,不断调整自己的工作方法,提高工作效率。

3. 学会时间管理,合理安排工作与生活,保持良好的工作状态。

4. 保持谦逊,虚心向他人请教,不断提升自己的综合素质。

5. 注重人际关系的维护,与同事、上级、客户等建立良好的关系。

6. 勇于面对挑战,敢于承担责任,勇于担当,带领团队共渡难关。

总之,成为一名职场高手并非易事,但只要我们树立正确的职业观念,善于学习,不断提升自己,培养良好的沟通能力和团队合作精神,就一定能够在职场中取得优异的成绩。让我们共同努力,成为职场中的佼佼者!

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