Multiple myths about adding complementary foods to your baby

Multiple myths about adding complementary foods to your baby

According to research, there is no significant difference between the birth weight of children with hypertension and the increase in weight within 6 months from the estimated proportion of children, and the difference gradually increases after 6 months, mainly due to the lack of scientific alternative knowledge by parentsMany infants fail to add supplementary foods in a timely and reasonable manner after 6 months.

  Some time ago, the Ministry of Health issued the “Infant and Toddler Replacement Strategy”, which proposed that supplementary foods should be added in a timely and reasonable manner.

According to research, there is no significant difference between the birth weight of children with hypertension and the increase in weight within 6 months from the estimated proportion of children, and the difference gradually increases after 6 months, mainly due to the lack of scientific alternative knowledge by parentsMany infants fail to add supplementary foods in a timely and reasonable manner after 6 months.
  Misunderstanding 1: After supplementary food is added, breast milk is cut off from the baby’s birth to 6 months before. Ms. Xu has always insisted on replacing pure breast milk.

“After 6 months, I saw that my baby could eat vegetable puree, rice noodles and other foods, and I had to go to work again. I simply cut off the milk and let him switch to rice noodles and puree.

However, what Ms. Xu did not expect was that after taking her baby to the hospital for physical development, he was worse than his peers.

The doctor advised her to continue to replace breast milk with complementary food supplements.

  Experts say that after the baby is 6 months old, the nutrients required for the baby’s growth are divided, and the “quality” of breast milk is reduced. By adding supplementary food in time, it can meet all the nutrients that the baby needs for growth and development.

  However, the addition of complementary foods does not mean that breast milk can end.

Experts say that after a large number of mothers add complementary foods to their children, they reduce the replacement of breast milk to twice a day or even completely cut off. This is equivalent to directly converting “complementary foods” to “dinner meals”. It is difficult for a baby’s underdeveloped stomach to fully digest and absorb theseThe nutritional content of complementary food may even lead to less food, diarrhea, and long time may cause malnutrition.

  Therefore, before the baby is 1 year old, the mother still needs to receive breast milk on demand.

  Misunderstanding 2: Complementary food is soup noodles. Before the age of 1, babies cannot eat meat cereals, starchy foods, it is easy to digest and absorb, and it is not easy to sensitize. Many parents prefer rice noodles, gruel, soup noodles, etc.Cereals, starchy foods.

  ”This method is good, but it should be noted that the amylase activity in the baby is not fully developed within 3 months, and cereals and starchy foods cannot be added prematurely, otherwise it may cause indigestion and affect the baby’s absorption of breast milk.Lead to protein deficiency and affect physical development.

“Experts said.

  Some mothers think that complementary foods are cereals and starchy foods. They think that babies can eat vegetables, meat and other foods only when they are 1 year old.

  ”It is this misunderstanding of parents that leads to too many children’s insufficient protein intake, or severe iron, zinc, and calcium deficiency.

“Experts say adding complementary foods to your baby follows a similar principle.

  Baby at 3?
At 4 months, first add some home-made freshly squeezed vegetable juice or fruit juice; 4?
6 months, gradually add rice noodles, porridge, egg yolks; 6 months later, add vegetable puree, soup noodle leaves, fish puree, custard, etc .; 7?
9 months, start to add meat puree, liver puree, tofu, vegetable porridge; 9?
For 12 months, add dragon whisk noodles, ravioli, etc.

  ”In short, the supplementary food must be added in a gradual and orderly manner, from small to large, from thin to thick, from one to multiple, from vegetarian to meat.

“Experts say that after 1 year of age, complementary foods can gradually transition to” dinner meals. ”

Misunderstanding 3: What parents eat and what their baby eats When adding supplementary food to their babies, urban mothers often make the food thin and thin, braking the baby’s digestion and absorption; while rural parents put it “big hands and feet”.The child drinks noodle soup and eats a few mouthfuls of food, even if he adds complementary food.

In fact, neither approach is good.

Experts say that the baby’s complementary food is made finely, which completely affects the baby’s chewing ability. These too thin and thin foods also contain relatively little nutrition.

In addition, the types of supplementary foods should not be too fine. Let your baby eat more coarse grains such as corn and sweet potatoes to prevent vitamin B1 deficiency.

On the contrary, rural parents pay little attention to the production of complementary foods for their babies, and often let the babies eat whatever the adults eat.

Zhu Xiaohua said that causing the baby’s stomach to not adapt to the food eaten by adults will affect the digestion and absorption of the stomach; causing adult food to contain large amounts of salt, sugar, and oil, which is not suitable for children to form good eating habits and taste.

Some parents like to use small biscuits, buns and other snacks as complementary foods.

Zhu Xiaohua said that puffing and deep-fried foods must not be allowed to be eaten by babies, which will fundamentally affect the baby’s normal diet, and the food additives it contains are not beneficial to their health.